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    Learn to Play Ice Hockey Without Ice

    Learn to Play Ice Hockey Without Ice

    How would you like to learn to play ice hockey without ice?

    Wouldn't it be great to learn a sport that you have never experienced before?

    Maybe your children are ready for something new that they never tried!

    Ice hockey is an exciting, fast-moving game that can be addictive for anyone at any age!

    Not only is it great exercise, but it's also super fun.

    If you don't live near a rink, don't worry, you can still learn to play ice hockey without ever stepping on the ice... or should I say..."Natural Ice".

    Whether you're a woman, man, child or parent looking for a new challenge, we've got you covered!

    In this blog post, we'll show you how to learn all the basics of this exciting sport and have you lacing-up in no time!

    So what are you waiting for?

    hockey game

    Game Time

    Ice hockey is a popular sport, but it can be challenging to learn if you don't live near a rink.

    Even if you do, finding the ice time to practice the basic skills is hard to do when the only "open ice" is at crazy hours during the day or late in the evening.

    If you're interested in learning how to ice skate and play hockey, the best first step is by attending a live hockey game.

    Not only will you be able to see how the game is played firsthand, but you'll also be able to pick up on some of the rules and strategies.

    Hockey is a fast-moving game, so it's helpful to have somebody explain what's going on as you watch.

    That's why attending a game with friends or family who already know the game can be advantageous.

    They can help point out key moments and share their own knowledge of the game with you.

    While watching the game you may be thinking “wow, I could never do that”?

    You may think hockey is too difficult or physical for you to play?

    If so, you’re wrong!

    Hockey is not as hard to learn as you think and in fact, can be a lot of fun.

    All you need is some basic knowledge of the game and some practice.

     

    learn th rules

    Learn the Rules

    Before hitting the ice, it is important to learn some of the basic rules of the game.

    The object of the game is to outscore your opponent by shooting the puck into the opposition's net.

    Both teams try to keep the puck away from their opponent while trying to set up plays and scoring chances at both ends of the ice.

    To start, here's are a few basic things to remember:

    • - There are three periods in an ice hockey game, each lasting 20 minutes.
    • - The clock doesn't stop running during play, except for offsides, icing, penalties and the occasional fight.
    • - There are six players on each team: three forwards, two defensemen, and one goalie.
    • - The objective of the game is to score goals by shooting the puck into the other team's net.
    • - Players can only touch the puck with their sticks--they can't use their hands or any other part of their bodies.

    At the end of regulation time, if the score is tied, overtime periods are played until one team scores.

    If you're new to ice hockey, the rules can seem daunting.

    But don't worry--once you learn the basics, it's not so complicated.

    youtube

    Video Binge

    One of the best ways to educate yourself on how to train to play the game is by "video-binging" on the subject.

    You can find plenty of instructional videos online, and they can give you a good overview of the basic rules and skills involved in the game.

    You'll be able to see firsthand how the players move on the ice, how they handle the puck, and what strategies they use to score goals.

    By watching both instructional videos and live games, you'll quickly learn to play.

    Also, the NHL website has a section called "NHL TV," which is full of videos about hockey.

    You can also find hockey videos on YouTube.

    Just type "hockey training" into the search bar, and you'll find tons of videos about how to play the game.

    Body Armor and Equipment

    Whether you're just starting out or you've been playing hockey for years, it's important to have the right equipment.

    At a minimum, you'll need a hockey stick, skates, and a puck.

    You may also want to consider protective gear, such as helmet, mouthguard, gloves and shin pads.

    Hockey equipment can be expensive, so it's important to do your research and purchase items that will last.

    A good hockey stick, for example, can cost upwards of $100, but it's an investment that will pay off in the long run.

    When it comes to skates, it's important to find a pair that fits well and is comfortable to wear.

    You'll be spending a lot of time on the ice, so it's important to make sure you are comfortable.

    You can find all of this equipment at your local hockey store or online.

    Make sure to buy good quality gear that will last you a long time.

    Once you have all of your equipment, it's time to hit the ice!

     

    synthetic ice driveway

    Synthetic Ice

    If you're interested in learning how to play ice hockey at home, one of the best ways to do so is with synthetic ice.

    Synthetic ice mimics the properties of real ice, making it an ideal surface for practicing and developing your skills.

    There are many benefits to using synthetic ice, including the fact that it is more affordable than real ice, it is easier to set up and take down, and it can be used indoors or outdoors.

    It's available in multiple size rink packages that will fit any budget big or small!

    Additionally, synthetic ice doesn't require a Zamboni or other maintenance equipment, which means you can practice anytime, anywhere.

    Practice, Practice....Practice!

    To excel at any sport you need to put in the time and work on the fundamentals.

    As you go through each drill push yourself to the point of failure as this is the quickest way to develop each skill along the way.

    Work on your skating skills and stick handling individually before combining the two during drills.

    While working on your skating, spend some time practicing starts and stops, turns, and crossovers (forwards and backwards).

    If you're working on stick handling, try different drills like passing and receiving passes, shooting pucks into an empty net and don't forget your backhand.

    The key to advancing your skills is repetition....over-and-over again and then....do it again!

    get creative

    Get Creative

    Hockey training can be a great way to improve your skills and have fun by being creative at the same time.

    By focusing on specific areas of your game, you can make tangible progress that will help you on the ice.

    Because hockey is such a fast-paced and exciting sport, intense high-rep training can be a great way to stay motivated and engaged.

    There are a number of different skills you can work on though we suggest you try to recognize your weaknesses and put in the extra time at that skill to advance your overall game.

    That means incorporating a variety of fun drills and activities that keep you engaged and excited about playing hockey.

    Here are a few ideas to get you started:

    • - Use cones or other markers to set up an obstacle course. As you skate through the course, work on your puck handling, shooting, and stickhandling skills.
    • - Play mini games with friends or teammates. Games like 3v3 or 4v4 can help you work on game situations and decision making.
    • - Take part in drills that focus on specific skills. For example, if you want to work on your shooting, set up a net and practice taking shots from different angles
    • Put aside some reward time to try your hand at trick shots and record your growth along the way so you can look back to see how much better you've gotten.

    But whether you're working on your shooting accuracy or your skating speed, it's you dedication to the sport that will reap the rewards!

    So have fun and get started today!

      Conclusion

      If you want to learn how to play ice hockey wihout stepping foot on the ice, now you know you can make it happen!

      All you need is a stick, puck and a synthetic ice starter kit!

      It's never too late to learn to play and once you get started we know you'll be hooked!

      Follow the simple steps we reviewed and put in the time and your game will improve more which each and every workout.

      Plus, with the popularity of hockey growing each year, there are likely plenty of classes and clubs near you where you can get more specialized training.

      So what are you waiting for?

      Grab your gear and learn to play!

       

       

       

      Where is the Best Ice Skating Rink Near Me?

      Where is the Best Ice Skating Rink Near Me?

      If you're looking to try your hand at ice skating, you may be wondering "where's the best ice skating rink near me?"

      The truth is, Ice skating is a great activity for people of all ages and enjoyed worldwide but unfortunately not in all places.

      It's a great way to enjoy a few hours of fun disconnected form the digital world we all seem to find ourselves buried in more and more.

      There are many different reasons why people like to go ice skating, but here are just a few:

      • Ice skating is a great way to get some exercise.
      • Skating requires both balance and coordination, so it's a great workout for your whole body.
      • Ice skating is a great way to spend time with family, friends or that special someone.
      • It's a fun activity that everyone can enjoy together.
      • Ice skating is a great activity you can enjoy both indoors and outdoors.

      Being out in the fresh air and surrounded by nature can be very refreshing and calming.

      Everyone loves to enjoy a day on the ice once in a while which leads to the question "Where's the best ice skating rink near me?"

       

      The History of Ice Skating

      Ice skating has a long and rich history.

      It is thought to have originated in the Netherlands in the 13th century.

      The Dutch were the first to use metal blades on their skates, which allowed for smoother gliding on the ice.

      Ice skating quickly became popular in other parts of Europe, and by the 17th century, it was a common pastime among the upper classes.

      In 1843, a major breakthrough occurred in ice skating when Jackson Haines, an American figure skater, introduced the concept of “edging” – using the sharp edges of the skate blades to turn and stop.

      This new technique revolutionized ice skating and made it more accessible to people of all skill levels.

      Today, ice skating is a beloved pastime for people of all ages.

      Whether you’re just getting started or you’re a seasoned pro, there’s nothing quite like gliding across the ice be it indoors or on a frozen pond.

       

      family fun ice skating

      Rinks vs. Arenas

      There are many types of ice rinks, from small community rinks to large ice arenas.

      The type of rink you choose will depend on your skating needs and preferences.

      Community rinks are typically smaller and less crowded than ice arenas.

      They typically offer public skating sessions, as well as lessons and hockey leagues.

      Some community rinks also offer figure skating competitions and other events.

      Ice arenas are usually larger than community rinks, with more advanced facilities.

      They often have multiple ice sheets, which can be used for different activities and events at the same time.

      Ice arenas typically host hockey games and tournaments, as well as figure skating competitions.

      Some ice arenas also offer public skating sessions and lessons.

       

      Outdoor Rink

      Outdoor Rink (AKA: ODR)

      Another option for when the weather gets colder and winter approaches (depending on where you live), pond or lake skating could be a memorable experience.

      Outdoor rinks or "ODR's" provide a fun and social atmosphere where you can enjoy the company of others while getting some fresh air.

      Another great benefit of skating on an outdoor rink is that it is relatively cheap compared to other winter activities.

      If you're lucky enough to live near an outdoor natural pond or lake, you can enjoy the unique experience of gliding freely in the open air.

      But it's important to take some safety precautions before venturing out onto the ice.

      First, check to make sure that the ice is thick enough to support your weight.

      It should be at least four inches thick before you attempt to skate on it.

      You can use an ice auger or chisel to measure the thickness of the ice.

      Second, make sure that the area around the pond or lake is free of obstacles that could trip you up while skating.

      This includes things like sticks, stones, and other debris that could cause you to fall.

       

       rental ice skates

      Rental Options

      If you're looking to add an ice rink to your event or party, you have a few options.

      You can either buy or build your own rink, or rent one.

      Renting an ice rink can be a great option if you're not sure you want to commit to owning one, or if you don't have the space to store a rink when it's not in use.

      Here are a few tips on how to rent your own ice rink:

      Shop around - There are many companies and facilities that offer ice rink rentals, so take some time to compare prices and services.

      Synthetic Ice Rentals - Another option for those looking for a portable solution for a party or an event is renting a synthetic ice rink.

      The advancements in technology have certainly closed the gap in providing a "real ice" skating experience.

      They can offer a low cost option over refrigerated ice rinks and the set-up time is relatively quick when planning for a special event.

      Rental Agreement - Make sure you understand what is included in the rental fee and what isn't, so there are no surprises later on.

       

      things to consider


      Things to Consider While Searching

      There are a few different ways that you can go about finding a local skating rink to try your hand at ice skating.

      If you live in a smaller town, there may not be an ice skating rink nearby but you'll need to begin your search as you may be surprised to find one within travel distance.

      Also, depending on your geographic location and time of year unfortunately has always had an impact on what ice may be available for skating.

      So whether you’If you're looking to lace-up a pair of skates and give ice skating a shot ice skating don't despair as you'll soon find you do have some options!

      Here's a few different ways that you can go about finding a local skating rink in your "neck of the woods":

      online search

      1. Search Engine

      Use an online directory.

      If you're looking for a specific place, the best way to find it is using a search engine.

      Just enter the name of the place you're looking for, and the search engine will bring up a list of results.

      If you're not sure of the exact name of the rink you're looking for, try entering keywords that describe what you're looking for.

      For example, if you're looking for a restaurant in your city, you could enter "ice rinks" plus the name of your city.

      Once you've found a few places that look promising, check out their reviews on Yelp or another review sites.

      This will give you a better idea of what to expect and help you narrow down your choices.

      A quick Google search for "skating rink near me" + your city or "find a skating rink" can be tricky, but it's definitely worth the effort.


      2. What To Look For

      There are plenty of activities that ice skating rinks have to offer.

      You can enjoy ice skating, ice hockey, and even curling.

      Most ice skating rinks also have a variety of shops and restaurants to enjoy.

      If you're looking for a place to host a party or event, many ice skating rinks offer facilities for that as well.

      So whether you're looking to enjoy some ice skating fun or just want to find a unique place to host an event, an ice skating rink is a great option.

      Most skating rinks offer a variety of programs for all ages and skill levels.

      Whether you're a beginner or a seasoned pro, there's sure to be a program that's right for you.


      3. Programs

      Some of the most popular programs offered at skating rinks include learn-to-skate classes, open skate sessions, and competitive leagues.

      Learn-to-skate classes are perfect for those who have never stepped onto the ice before.

      These classes typically progress through different levels, so you can advance at your own pace.

      Open skate sessions are just that - open!

      This means anyone can come and skate around, regardless of skill level.

      And finally, competitive leagues are for those who want to take their skating to the next level.


      4. Hours Of Operation

      No all ice skating rinks are open year-round and their hours may vary depending on the season.

      Generally speaking, the best time to go ice skating is during the colder months when the ice is at its best.

      However, this also means that there will be more people at the rink, so you may want to go during off-peak hours if you're looking for a more leisurely experience.

      So here's a few things to keep in mind when planning your trip to the ice skating rink:

      • Check the hours of operation before you go.
      • Many rinks have different hours depending on the time of year.
      • Weekdays are typically less crowded than weekends.
      • If you can, try to go during the week for a more relaxed experience.

       

      reviews


      5. Online Reviews

      When ice skating, you want to be sure that you're heading to the right facility that will make your trip a fun one to remember.

      A good ice skating rink will have smooth ice that's easy to skate on, and it should be well-maintained.

      If you're looking for an ice skating rink to visit, here are a few things to keep in mind when reading reviews:

      • Look for rinks that have been rated highly by other skaters.
      • Rink reviews can give you an idea of what to expect when you get there.
      • Pay attention to the types of comments that are being made about the rink facility and overall experience.
      • If most reviewers say that the ice is in good condition, then you know that the rink is likely well-maintained.


      6. Compare Prices

      The cost of ice skating can vary depending on the type of rink and the activities you participate in.

      For example, public ice skating rink fees are typically lower than those at a private ice skating rink.

      Additionally, renting ice skates will generally cost more than bringing your own.

      Assuming you are going to a public ice skating rink and have your own skates, the average cost for a family of four to go ice skating would be around $16.

      This includes the cost of admission for each person as well as skate rental fees.

      However, if you choose to participate in additional activities like figure skating or hockey, the costs will increase.


      7. Make it a Fun Event

      If you're looking for a fun, family-friendly activity, ice skating is a great way to create some memories and moments to remember.

      What better place to enjoy some ice skating than at your local ice rink?

      Here are a few tips on how to make the most of your next planned trip to the ice skating rink:

      • Choose the right time: Avoid peak times if you want to avoid crowds and long lines. Early mornings or weekdays are typically best.
      • Dress for success: Make sure everyone in your group is dressed properly for ice skating. This means warm clothing and comfortable shoes that won't slip.
      • Take breaks: Skating can be tiring, especially for younger kids. Make sure to take breaks often so everyone
      • Proper Skate Size: If you plan on renting your ice skates be sure they fit tightly to prevent foot sores or blisters from wearing the wrong size skate.

      outdoor artificial ice rink

      Artificial Ice Options

      Synthetic ice rinks offer a great way to enjoy ice skating all year round no matter where you live....cold or warm climate!

      You can skate anywhere, anyplace at anytime and enjoy unlimited ice time!

      No matter what the weather is like outside, you can always enjoy skating indoors on your own private rink.

      Plus, the synthetic ice panels are available in multiple different sizes to accommodate virtually any rink project.

      If you're looking for a new and exciting way to enjoy ice skating, then a synthetic ice rink is definitely worth considering.

       

      CONCLUSION

      If you’re looking for a great place to ice skate in your town, be sure to consider all of your options.

      Not every rink is created equal – some may have better rates, others may have more skating times available and offer multliple programs and activities.

      Reach out to the rink managers and ask about their special events, classes, and other activities that might interest you.

      And finally, don’t forget to ask around – friends and family members who live near different rinks are bound to have insights that can help you make the best decision for your needs.

      We hope this article has been helpful as you search for the ideal "skating rink near me".

      If you're in the market for a home ice skating rink, there are a few options you'll want to keep in mind.

      First, consider the location - what is the best place for your rink?

      Second, think about what kind of surface you'd like - is a refrigerated rink important to you?

      The size of the rink, the type of surface, and the availability of skate rentals all play a part in whether or not a particular rink is right for you.

      Once you've narrowed down your options, reach out to each one and see what they can offer.

      Ice skating is a fun winter activity for the whole family.

      If you’re looking for an ice skating rink in your town, there are a few things you should consider before making your decision.

      Please reach out if you would like to find out more about our home synthetic ice surfaces and we'll try to find you the best way you can "bring the rink home!"

       

      .

       

      Power Skating Drills on Synthetic Ice

      Power Skating Drills on Synthetic Ice

      If you're a hockey player, or the parent of a hockey player, you know the importance of power skating.

      And if you're looking for a way to improve your power skating skills, synthetic ice may be just what you need.

      Practicing these drills on synthteic ice can quickly seperate you from your peers and elevate your overall game.

      Synthetic ice is made from a polymer that is designed to mimic the properties of real ice.

      This makes it the perfect "ice simulator" for practicing power skating drills.

       

      The "Next Level"

      Excelling at skating is so important in the development of young hockey players.

      It not only helps them to move faster on the ice, but it also teaches them how to be more agile and balance themselves better.

      To excel at the game of ice hockey is no different then any other sport in that you need to build on the fundementals to become an accomplished player.

      The main difference that does in fact seperate the game from all others is that you need to compete on a sheet of ice at top speeds in a confined space.

      But any power skating program can be a difficult skill to master, espeically if you're trying to do it on traditional ice.

       

      synthetic ice rink

       

      The Synthetic Ice Option

      Even the most experienced hockey players and figure skaters can benefit from practicing on synthetic ice.

      Synthetic ice allows you to work on your power skating drills and edge control at a high rate of speed.

      This makes it the perfect place to practice your turns, crossovers, and other tricky moves. .

      Synthetic ice is a surface that can be used indoors or outdoors, and it provides a much greater level of stability and control than traditional ice.

      This makes it the perfect surface for power skating drills that will help improve your overall performance.

       

      Benefits Of Synthetic Ice Training

      Recent studies have shown that practicing on synthetic ice offers a number of benefits when compared to skating on traditional ice.

      For one, synthetic ice is much more forgiving than traditional ice it also provides "positive friction" much the same way resistance training is implemented into off-ice training programs.

      This makes it ideal for beginners and advanced skaters or those who are still working on improving their balance and agility.

      Additionally, synthetic ice is a much less expensive option than traditional ice for homeowners interested in creating their own home training center.

      This makes it a more affordable option for those who are looking to improve their skating skills.

      Overall, practicing on synthetic ice offers a number of benefits that can help skaters improve their performance.

       

      Proper Technique

      Power skating is a technique that is used in order to improve skating speed and power.

      There are a few key aspects of power skating that you need to focus on in order to improve your skating skills.

      First, you need to make sure that you are using the correct skating technique.

      Improper technique can waste energy and slow you down.

      Second, you need to focus on power generation.

      This means generating power through your stride and pushing off the ice with each step.

      And finally, you need to use proper body positioning to create more power and speed.

      By following these tips, you can improve your power skating skills and become a better skater.

       

      Explosive Starts

      Explosive Starts

      There are a few different ways to generate power for explosive starts in hockey.

      One of the most common is the forward toe start.

      This approach starts with the skater's front foot pointed down the ice, and then they push off explosively with their back foot.

      This generates power through the use of their leg muscles, which helps them get up to speed quickly.

      Another popular way to generate power for explosive starts is the power stride.

      In this approach, the skater takes a big step forward with their dominant leg, and then pushes off explosively with their back leg.

      This creates power through movement and momentum, which can help players get up to speed very quick.

       

      Forward Power Stride

      There are many power skating drills that you can do on synthetic ice.

      One of the most popular power skating drills is the forward power stride.

      This drill helps you improve your speed, power, and agility.

      To do the forward power stride, start by standing in a neutral stance with your skates parallel to each other and your weight evenly distributed on both skates.

      Next, shift your weight to your back skate and push off the ice with that skate.

      Keep your front skate tucked close to your body as you push off.

      Once you've pushed off, extend your leg and arms forward and swing your back skate forward as well.

      Land on the ball of your foot on your front skate and then quickly bring your back skate up to meet it.

      Repeat this motion to continue skating forward.

      To practice this stride, start by skating slowly on a synthetic ice surface that offers a little positive resistance.

      As you get better at it, increase your speed.

      Remember to keep good technique by staying tall and maintaining balance over both skates.

      When doing power strides on the power line, make sure that you keep your knees bent and push off with both legs.

      You should also stay low to the ground and keep your head up so that you can see what is happening around you.

       

      Backward Stride

      Once you've began to master your forward power stride it's time to move onto the backward stride.

      To learn the backard power stride on synthetic ice you can implement the same backwards ice skating drills you've learned and practiced on any traditional surface.

      After you have mastered all your forward and backwards power strides, add in backwards crossovers until you feel more confident throughout the drill.

      Finally, once you have perfected the backward stride move on to Dekes and turns as your skills continue to develop improve.

      Doing these drills will help you improve your backward power skating stride and make you a more explosive skater on the ice.

       

      Crossovers

      There are many power skating crossover techniques that you can use to improve your skating skills.

      One crossover method is the forward crossover.

      To do a forward crossover, start by skating forward with your dominant leg leading.

      Then, quickly switch your leading leg and skate in the opposite direction.

      Make sure to keep your balance as you switch legs.

      Another power skating crossover technique is the backward crossover.

      To do a backward crossover, start by skating backwards with your dominant leg leading.

      Then, quickly switch your leading leg and skate in the opposite direction.

      Again, make sure to keep your balance as you switch legs.

      Continue to practice these power skating crossovers regularly to improve your skating skills and become a better hockey player or figure skater.

       

      Edge Control

      One of the most important aspects of power skating is edge control.

      When you have good edge control, you can move more quickly and easily around the rink.

      You can also make more precise turns and movements.

      There are several things you can do to improve your edge control.

      One is to make sure you keep your knees bent when you skate.

      This will help you stay on your edges better.

      You can also work on your balance and flexibility, which will help you stay in control when skating.

       

      lateral mobility

      Lateral Mobility

      One of the most important aspects of power skating is lateral mobility.

      This means being able to move sideways easily and quickly, in order to get around or past opponents.

      There are a few things that you can do to improve your lateral mobility.

      First, make sure that you have good flexibility.

      This means stretching regularly and working on your hip and ankle mobility.

      Second, practice moving sideways in different directions.

      This will help you become more comfortable and agile on the ice.

      Finally, use resistance bands to help improve your power and speed.

      The bands will help you increase your range of motion and strengthen the muscles needed for lateral movement.

      If you want to be a successful power skater, you need to be able to move quickly.

       

      Deep Knee Bend

      When power skating, you want to bend your knees deeply to generate power for each skating stride..

      This will help you generate more power and speed as you skate.

      It will also help you stay in control of your skates and stay on balance.

      Make sure to keep your back straight and your head up as you bend your knees.

      This will allow you to stay focused on what's ahead of you and maintain good posture while skating.

      Be sure to practice power skating with deep knee bends often, so that it becomes second nature when you're out on the ice.

      With enough practice, you'll be power skating like a pro in no time!

       

      Toe Flick

      One of the most important power skating techniques is the toe flick.

      The toe flick helps players generate more power and speed when they skate.

      It is especially helpful for crossing over in front of the net or deking out defenders.

      To perform the toe flick, you need to be in a power skating stance.

      You should be leaning slightly forward with your weight on your toes.

      When you want to execute the toe flick, you simply extend your foot out in front of you and flick your toes up.

      This will give you an extra burst on every forward or backward stride.

       

      weight distribution

       

      Weight Distribution

      In power skating, it is important to distribute your weight evenly.

      This helps you to move more efficiently and effectively on the ice.

      When your weight is distributed evenly, you can generate more power and speed.

      There are a few things you can do to help distribute your weight evenly while power skating.

      First, make sure that you keep your head up and maintain good posture.

      This will help you stay balanced and centered.

      Second, use your entire body to power your skating stride.

      Don't just rely on your legs; use your arms and torso as well.

      Third, stay low to the ice.

      This will help you maintain balance and stability.

      If you can practice power skating with proper weight distribution, you will be able to maximize your overall performance and conserve energy with each stride.

       

      Results = Longer More Efficient Stride

      One of the benefits of power skating is that it can help you develop a longer stride.

      This is because power skating teaches you how to use your hips and legs more effectively, which allows you to generate more power and extend your stride.

      As a result, you'll be able to skate faster and farther using less energy.

      It's important to note that power skating is not just about extending your stride, it's also about improving your overall skating technique.

      The longer your train you will continue to notice an improvement of both speed and endurance on the ice that will surely take you game to the next level.

       

      Conclusion

      Needless to say, having your own home synthetic ice rink can help you become a more explosive skater and better able to handle the demands of the sport.

      Not only that, you will be able to do so in the comfort of your own home anytime you want without having to wait for open ice at the rink.

      Practicing your power skaing drills on synthteic ice will improve your explosiveness and agility and help you stay in shape during the off-season.

      Synthteic ice is also a great tool for players that don’t have easy access to ice which makes it the perfect solution in the form of unlimited ice time.

      It allows you to work on your explosive skating moves without having to worry about the weather or if there is an open rink nearby.

      While power skating on synthetic ice may seem like a new trend, it has actually been around for years.

      This type of skating is beneficial because the synthetic surface creates friction and resistance, which helps skaters improve their power, speed, agility, and balance.

      Allowing yourself unlimited access to ice coupled with a power skating program will quickly pay dividends once your season begins or tryouts roll around and it's time to make the team!

       

      Synthetic Ice: Growing the Game of Hockey in 2024

      Jim Loughran PolyGlide Ice

      The game of ice hockey has been around for just over a century.

      During that time, hockey has produced some of the best athletes and moments in sports history.  

      How about in Game 2 of the 1928 Stanley Cup finals when the New York Rangers lost their star goalie, Lorne Chabot, to a nasty eye injury? 

      Since substitutions were not allowed then, in steps the coach and general manager, Curtis Lester Patrick, pads on, ready to defend his team.

      It was down to Patrick since the opposing coach of the Montreal Maroons refused to let more capable players in the crowd help. 

      Patrick, a former successful hockey player, was 44 years old and never played goal.

      That didn’t matter. As they peppered his goal, he saved 19 shots, leading the team to an overtime win.

      They went on to win the Cup. 

      Or what about “The Great One,” Wayne Gretzky, blowing Rocket Richard’s 50-goal record out of the water during the 1981-1982 season in just 39 games (finishing with 212 points in the process)?

      He then repeated the feat a few seasons later.  

      And who can forget the miracle comeback from the Flyers in 2010?

      Down 3-0 to the Boston Bruins in the playoffs, they came back to win the series 4-3.  

      There is so much skill, resilience, heart, and joy in hockey.

      At every step of the game’s evolution, players and coaches have risen to the challenge.

      Today, many can be optimistic about the future of hockey.

      However, if it is to grow, stakeholders must work together to create a "New Ice Age."

      This ice age must start from a grassroots level with the right resources available for skating.  

      In this article, we will ask and answer a pressing question and talk about the role of synthetic ice in its future.  

       

      growing the game of hockey

      Is the Sport of Ice Hockey Growing? 

      The growth of any of the major sports relies on those who support, attend, view the games, follow their teams, and emulate their heroes.

      Starting with the latter, as with every sport, aspiring young players hone their skills with the hopes of one day enjoying the accolades and achieving the goals of their favorite players and teams. 

      With each sport different skills are required to excel at each position, both mentally and physically.

      For the most part with most sports, not a lot is required to begin the process.

      Basketball requires simply a ball and a hoop.

      Baseball requires a bat, a ball, and a glove.

      Football requires a football and an open field or schoolyard.

      Soccer is just a ball.  

      Ice Hockey, on the other hand, is a whole other animal.

      Sure, you can hone your stick-handling and shooting skills with a puck and a stick, but now try doing it on the ice.

      Besides the skill, there are other challenges that bring friction for young players and their parents.  

      The Numbers Speak For Themselves 

      Taking a 30,000-foot view of the sport, we can see a few factors are working against hockey.  

      According to The International Hockey Federation, there are roughly 1.2 million registered hockey players around the world today.

      More than half are from the USA and Canada, with thousands more moving up the youth ranks.

      At first glance, these figures look promising, but the popularity figures reveal a different story. 

      A recent survey revealed that soccer recently passed hockey as the country’s 4th most popular sport.

      Ampere Analysis found that 49% of sports fans like soccer compared to 37% for ice hockey.

      Today, over 17 million Americans participate in soccer compared to the less than 3 million in hockey.  

      Even Toronto, a city known for its hockey, aims to install more soccer pitches, basketball courts, and even cricket pitches instead of ice rinks. 

      The number of ice rinks per capita is in freefall.  

      Some of the reasons for this shift include:

      Declining ice time 

      For kids to learn how to skate and play ice hockey, they need time on the ice.  

      And lots of it. 

      That means their parents must find an available rink and sign them up with a team.

      But, unfortunately, most teams have limited ice time to practice and play on commercial rinks.  

      Parents must get their kids ready to meet these times, often early in the morning. 

      This time could be inconvenient and discouraging for kids to brave the cold.

      It builds character, but for how long?

      Some rinks are designed solely for hockey but are used for other ice sports, decreasing the time for hockey even further. 

      Added the fact that middle schools and high schools cannot provide ice hockey, some parents eventually come to a crossroads.

      The effort vs. reward is not worth it.  

      It’s Costly 

      It is a joy to fly across the ice, stick in hand, bearing down on the goalie.

      To achieve this feat, you need equipment: hockey sticks, skates, pads, helmets, and clothing. 

      You need to replace the equipment as they grow and sharpen those skates from time to time.

      When you add coaching and other costs, hockey begins to add up (especially if you have more than one child).  

      The cost of hockey and lack of access means the sport is often out of reach for lower-income households and minorities.

      While the NHL and pioneers like Willie O’Ree - the first African American NHL player – work to close the diversity gap, hockey still adds up. 

      On average, it can cost between $2000 - $2500 per child. 

      melting ice

      The Ice Is Melting 

      There are fewer commercial and community ice rinks today than a decade ago, but there is an added concern for hockey enthusiasts. 

      Climate change. 

      During winter, thousands of families make their own backyard rinks. 

      All it takes is some water, plywood, tarp, and some ingenuity. 

      Once you fill up a cordoned-off space with water, The First Freeze turns a makeshift pool into a fantastic rink. 

      Families (and their neighbors) can then skate on the rink for months.  

      There is only one degree between ice and liquid. 

      Warmer temperatures are making ice rinks more difficult to make.  

      Climate change has its deniers, but the numbers speak for themselves.

      Researchers have seen temperature increases around wintertime compared to the 1970s.  

      These subtle changes mean ice takes longer to freeze and thaws well before expected.

      They estimate that 15,000 lakes in the Northern Hemisphere thaw faster than they used to.  

      It’s already starting to impact backyard rinks in Canada, as rinks are melting as much as 10 days earlier year over year.

      Event planners for sports like ice fishing tournaments are delaying start dates.  

      Scientists estimate that in 30-50 years, with increasing greenhouse emissions, there will be no more frozen rinks.

      So over time, more families will opt-out of making rinks.  

      Despite these challenges, it’s not all doom and gloom. TV broadcast rights doubled over the last year thanks to new deals with Turner and ESPN. 

      And although it’s not on First Take or The Herd, revenue is also moving well past pre-pandemic levels.  

      The goal for all stakeholders – including companies like ours – is to do what we can to keep up the momentum of the game we love.  

      grow the game

      How Do We Grow The Game?

      Growing the sport of hockey starts at the youth level,  introducing a new age where ice becomes more accessible.

       When there is less friction, more kids and parents will be eager to try hockey.  

      Start With Synthetic Ice 

      There is a second coming of the "Ice Age" in the form of synthetic ice plastic that has breathed new life into growing the sport of Ice Hockey.

      Now aspiring young players in warm climate areas and anywhere else for that matter can learn the skill of ice skating in the privacy of their own homes. 

      Though the original investment in these portable ice panels may be considered costly, it pales in comparison to the constant schlepping back-and-forth to the rink, paying for gas, private lessons, clinics, and camps.

      A home synthetic Ice rink offers players the ability to train and become better skaters in the comfort of their own home and would pay for itself when parents do the math. 

       

      synthetic ice plastic

       

      Understanding Synthetic Ice Plastic 

      Synthetic ice for the purposes of skating has been around for decades. 

      Thanks to advancements in technology, these tiles or panels emulate the look and feel of natural ice.

      And yes, you use your metal blades!  

      Our PolyGlide ice is made of a High Molecular Weight Polyethylene, a technology we have spent years perfecting. 

      This polyethylene is infused with a special slip agent additive to allow the skates to glide across the surface easily.

       In the past, synthetic rink owners applied this skating agent to the surface before skating.

      Our technology infuses the agent into the panels, giving you a smooth skating surface right out of the box.  

      You simply connect the dovetail edges of each panel to create the rink size you need.

      This allows the user to practice basic skating and stick drills.

      Add a few more panels, and you can convert a spare room or other space into a remarkably effective rink.

      For commercial spaces, several large panels combine to make a rink that hundreds can use daily.  

      Here are some other benefits of synthetic ice that will bring a new age to hockey: 

      Hockey All Year Long 

      Ice hockey needs ice.

      But not anymore.

      Synthetic ice means you can skate and practice year-round with your own rink.

      Concerned parents no longer worry about how long their at-home rinks will stay frozen.

      They no longer must find a rink for their kids to practice.

      An at-home rink allows anyone anywhere in the country a chance to skate.  

      Skating all year opens the door for more practice and fosters skill development.

       It also helps your young children develop a passion for the sport.

      As a result, they can be more expressive and creative, a necessary component for growing the sport.   

       

      cost savings

       

      Cost-Effective Skating 

      It’s not unusual for customers to have some sticker shock for synthetic ice.

      Yet, when compared to the costs involved with refrigerated rinks, it is significantly cheaper. 

      Installing a personal refrigerated rink can cost several times more.

      It’s also more cost-effective compared to the time, effort, and cost it takes for a wintertime rink that lasts for a only a few weeks.

      Synthetic ice rinks are durable and built to last many years.

      Over time, there are cost savings in travel, gas, coaching, and much more.   

      These cost savings can make skating more accessible as it takes an upfront investment that the family can use for years.  

      Lower Surface Friction Means Better Results 

      Developments in new technology have improved the quality and performance of synthetic ice plastic tremendously in the last 10-years.

      The old-school "cutting board" type surface has been replaced by high-tech infused panels that lesson the surface "drag" or coefficient of friction (COF) to make skating on synthetic ice a more ice-like experience. 

      Zoom Hockey? 

      There is no part of the world the recent Covid pandemic has not touched. 

      The hockey world had to adjust, with kids no longer able to access rinks for over a year.

      This change birthed the use of Zoom for training in all sectors and hockey was no exception. 

      As many countries reopen and learn to live with Covid, the merger of tech and training will remain. 

      Hockey is a game that requires advanced skills. 

      Thanks to technology, players can now connect with some of the best coaches in the world to learn the game or improve specific moves.   

      Online training will also open the door for a new wave of kids interested in the sport but prefer online education.  

      More Summer Fun 

      The pandemic birthed another interesting concept. 

      Summer hockey. 

      Because of lockdowns, the NHL had no choice but to play games in the summer. 

      Although the ratings were higher than expected, we probably won’t see professional hockey in the summer again.  

      But the idea of playing hockey when it’s hot does not sound so far-fetched anymore.  

      With synthetic ice (and some more breathable clothing) kids can add hockey to their outdoor games in the summer.

      Don’t forget sunglasses for the glare off the ice and sunscreen! 

      university synthetic ice rink

      Synthetic Ice Rinks In Schools And Universities 

      March Madness. 

      The Rose Bowl. 

      The College Football Playoff National Championship. 

      We can argue that college basketball and football have similar interests and fanfare to the NBA Finals and NFL playoffs respectively.  

      Significant investment has gone into these college teams as they all bring in billions of dollars in revenue yearly.  

      There is an NCAA hockey tournament, but the average Joe does not know that it exists.  

      In fact, there are only 60 Division 1 ice hockey teams, primarily in the Northeast and Midwest.

      Compare that to the 130 Division 1 football and 350 Division 1 basketball programs.  

      If there is no clear path from youth to college level, kids will lose interest. 

      By increasing the available facilities in schools nationwide, the chances of growing the game increase.  

      It can be as simple as installing large synthetic rinks in schools, making hockey a viable option.   

      Accessible Training Equipment 

      Hockey sticks and gear has made leaps and bounds over the years. 

      Helmets for goalies were unheard of until the 1970s. 

      Today, we have carbon fiber sticks and high-quality materials to make us faster and safer.

      Advancements in materials ultimately reduce the price of hockey equipment. 

      The best way to grow the game of hockey is to lower the barriers to entry.  

      Trusting the Technology

      Technology and analytics have pushed sports forward in ways that were unimaginable.

      Athletes are breaking records and playing well beyond the expected age of retirement.

      High performance training tools have allowed players to maximize their performance, skills, and recovery. 

      Technology is creeping into hockey and it will only grow the sport.

      Hockey players are wearing sensors in their uniforms to track movement and collect data that can be used to improve the game.

      This technology will soon be accessible to everyone so build specific training plans for all ages. 

      Soon, it will not be unheard of for kids to use apps, videos, and even virtual reality to help them with skating fundamentals at home or in small training centers.  

      Communities can be built around the sport at younger ages through a medium they understand.

      Adding training aids like synthetic ice will give the sport a much-needed shot in the arm.  

      Conclusion

      These new developments will go a long way to help grow the game of Ice Hockey and reach those players and families that may otherwise consider another sport.

      This may well be the "New Ice Age" that helps put Ice Hockey into the mainstream of professional sports.

      Now aspiring young players in warm climate areas and anywhere else for that matter can learn the skill of ice skating in the privacy of their own home. 

      The development of synthetic ice plastics through modern technology has breathed new life into growing the sport of ice hockey.

       

      There is hope on the horizon for the growth of this great sport!

       

       

       

       

       

      Express Yourself with your own Home Rink

      Express Yourself with your own Home Rink

      The need to express oneself starts from a very young age.

      For figure skaters, having a home rink allows them to bring that expression to the ice.

      From ages 3-6, kids are at their maximum curiosity and creativity.

      This is usually the age when parents get their kids involved in extracurricular activities like art and sports.

      Ice sports have been a go-to activity for kids as it helps them get the best of both worlds.

      Some of the best ice skaters in the world started from a very young age.

      For instance, 5-time World Champion and 2-time Olympic medalist Michelle Kwan started skating at 5 years old.

      Just a few years later, she started taking it seriously.

      The challenge with ice skating is consistent access to a rink.



      Kendal Skates



      Kids want to skate as often as possible but getting to rinks to practice routines can be difficult.

      In this article, we will cover how kids can practice and express themselves at home with a synthetic ice home rink.

      If you’re ready for your kids to start skating, read ahead.

      Skating can start at almost any age with kids 10 and above picking up the sport too!

      We’ll also mention young Kendal (photo above), a figure skater who found great joy practicing at home with synthetic ice tiles.

       

      Types of Skating Drills

      You’ll likely enroll your child in hockey, figure skating, or ice dancing.

      Hockey and figure skating are the most popular disciplines.

      Hockey is self-explanatory.

      Kids work in team settings using their stick and skating skills to put the puck in the back of the net.

      Figure skating, on the other hand, helps kids express themselves by learning twists, jumps, spins, and other freestyle moves.

      Kids can also figure skate in pairs or groups, bringing another element of creativity into the mix.

      Ice dancing is another way for kids to express themselves.

      It’s highly influenced by ballroom dancing, with a couple performing similar moves on the ice.

      Ice dancing may seem like paired figure skating but there are no overhead lifts and throws.

      It’s all about dancing, choreography, and grace.

      Whichever one you choose, there’s an opportunity for your child to learn fantastic moves and put them together with a coach either in a short or freestyle setting.

      Kendal learned some of her favorite moves at a young age.

      At 11, she now puts them together in routines to compete every year.



      ice dancer

      Developing Skating Routines


      All ice skating disciplines have one thing in common.

      Both require an iron-clad routine for success.

      Figure skaters and Ice Dancers like Kendal work hard to develop their own routine outside of the physical commitments of getting all the jumps and moves down.

      The power and energy of expression cannot be underestimated especially when trying to win over the judges during a competition.

      The training along the way can be intense as most people do not clearly realize just how much work goes into these routines.

      Some kids go as far as developing their own routines.

      It’s fun to see their minds at work combining the moves they learned to their favorite piece of music.

      With developing a routine, you add movies that flow well with the crescendos or changes to the beat.

      On an ice rink, they can find a starting spot, then connect whatever moves they’ve learned to the music.

      Ice dancing is a bit more structured, as they will follow the instructions of a coach while moving with a partner.

      But that does not mean they can’t have some fun between their sessions, expressing themselves with some fun moves.

      Expressing themselves or developing one routine on the ice is just the start.

      If they want to get better and more competitive, they’re going to have to keep practicing.

      Check out this video posted by Rebecca Duerrwaechter after her PolyGlide Ice Instagram win!

       

      The Power Of Practice

      The late Kobe Bryant would spend hours in the gym working on his shot.

      He would get up before 5 am and practice at different intervals throughout the day, getting himself ready for game night.

      On some nights, he was unstoppable.

      His philosophy was that when everyone else was relaxing, he would be out working them, so no matter what they did in the gym, they would never catch up to him.

      Many may consider Bryant an outlier, but it shows the power of practice.

      The process made him better and better.

      He was more confident on the court and willing to express himself and take risks.

      Parents who encourage their children to practice will notice that their kids will soon look forward to it.

      They will integrate it into their everyday lives.

      They will be brave enough to express themselves through their art wherever they go.

      It will even help them academically.

      Young Kendal would practice her axles on the rink but she’ll also do them walking along a road in Shaker Village

      https://www.instagram.com/p/CaCy5yOlQB2/

      Practice breeds confidence!


      home rink

      How a Synthetic Ice Home Rink Can Help

      One drawback with ice sports is the need to be at the ice to get some real reps in.

      Now, the Ice Arena is no longer the only place where a skater can work on their creative talents while broadening their horizons and not wasting precious ice time in the process.

      Skaters can now utilize their own home environment on as little as 32 square feet of space while wearing their skates......just like a batter warming up before heading to the plate!

      Having that little extra time to get it right can sometimes help make the difference between taking home the trophy or not even placing.

      So are you bringing 32 square feet of frozen ice into the home?

      Of course, not (unless you find some way of doing that. If you do, let’s talk!).

      What you can do is get 32 square feet of synthetic ice for your budding skater.

      Synthetic ice is a special tile made of durable polyethylene.

      It’s often infused with a special compound that allows skaters to use their actual metal blades to practice or skate for fun.

      The tiles have grooves on each end that help them connect like puzzle pieces.

      The result is a space where skaters like Kendal can get their reps in.

      Synthetic ice has been around for decades, mainly for commercial rinks.

      Now, products like our Starter Kits allow rinks to come home.

      You can set them up in just a few minutes, connecting the 4 tiles with a soft mallet to form a 32 square foot space.

      Once it’s ready, all your kids need to do it lace up those skates and they can take turns practicing their favorite moves.

       

      Synthetic Ice Benefits

      Synthetic ice is quickly becoming a go-to training tool for young skaters.

      The more you use it, the more you find value in the product.

      Some added benefits include:

      any space

      Skate Anywhere You Find Space

      Do you have 32 square feet of unused space lying around?

      Then you have a home rink!

      You can set it up almost anywhere that has a flat surface.

      If there’s a spare room, garage, hallway, or driveway available, then you can have a rink.

      Make sure the surface is level to have the best skating experience possible.

      If the area is not level, set down some plywood first.

       

      Scale It Up Or Down

      If you have more space, why not scale it up!

      A starter kit provides 32 square feet, but you can easily go to 64, 96, or more.

      When you need to get back a bit of real estate, you can remove tiles as needed.

      If the space and budget allow, your budding skater will be able to try more moves and have a more enjoyable skate.

       

      Kid-Friendly Rink Time

      A big drawback with rinks is that your young kids will be sharing them with older kids.

      While it’s great to interact with older kids, some parents want a space that’s safe for their kids.

      A home rink is a private space where they can practice without the risk of collisions.

      Parents also save valuable time with scheduling and driving to the rink.

       

      A Little Positive Resistance

      An experienced skater will notice that synthetic does not quite feel like real ice.

      That subtle difference is called the coefficient of friction.

      Friction is necessary for skating.

      On natural ice, the friction from the skates helps them glide on the thin film of water on the ice.

      Since synthetic ice does not have this thin film of water, the friction will be a bit higher.

      The best synthetic ice has about 10% more friction than natural ice.

      This friction is not necessarily a terrible thing.

      It helps skaters to be stronger and faster.

      A similar comparison is athletes using resistance bands to help with explosiveness.

      When your young skater gets on the ice to perform their routines, they will perform better.

       

      Skate All Year

      The more you skate, the better you get at skating.

      A common issue with ice skating is that it’s often considered a seasonal sport.

      Unless you have access to a rink all year, most people skate during the winter.

      A home rink means you can skate all year.

      Kids can build the habit of practicing, giving them a significant advantage when it’s time to compete.

      home hockey rink


      It Works For Hockey To!

      You can use your home rink for different skating disciplines.

      If you have a figure skater and a hockey player in the house, they can both use synthetic ice.

      A hockey player can practice stick drills, shooting drills, or hockey stops.

      In a world where the emphasis always seems to be "bigger is better" quite the opposite can be true when working on the mental aspect of preparing for an ice competition.

      Skaters building their routines have already choreographed and timed their performance to music and can build on that using very little space as in their mind they can see it perfectly.

      Being on skates only helps enhance the skaters experience and with the use of portable (infused) synthetic ice panels this is now a reality!

       

      Tips For Training On Synthetic Ice

      Chances are your young one would have a skating coach to teach the fundamentals of their sport.

      The more they engage with their coach, the more they will learn.

      If you have decided on a home rink, your child will be skating without a coach or access to a commercial rink.

      For the best experience, you’ll need to take some extra steps:


      clean synthetic ice

       

      Keep the Synthetic Ice Clean

      The metal blades create small shavings at it cuts the synthetic ice panels.

      These cuts aren’t a bad thing as it improves the performance of the tiles.

      However, you must remove the shavings for a better skating experience.

      Inspect the tiles for excess shavings before use.

      Remove the shavings with a soft mop, broom, or microfiber cloth.

       

      Resurface If Necessary

      Ice can come in two forms: infused or non-infused.

      Synthetic ice uses a special slip surface agent to help skaters achieve a smooth skate.

      Infused products mean this agent is already baked into the product.

      You just need to put on your skates and go!

      Non-infused rinks on the other hand need a liquid conditioner applied before use.

      For both non-infused and infused rinks, have your child do a test skate.

      If it is difficult to skate, then you’ll need to reapply the conditioner.

      Mix the conditioner with water and lightly mist it on the tiles with a spray bottle.

       

      Set-Up Your Rink In Different Shapes

      Synthetic ice is versatile, even with 32 square foot tiles.

      You can arrange the tiles in different shapes for different training purposes.

      For instance, you would want a square rink for practicing spins and twists.

      But you can also arrange the tiles in a line to work on speed drills.

      Alternate between different shapes to get more out of each session.

       

      Don’t Forget To Stretch

      Stretching may feel unnecessary for kids but it is an important part of all performance.

      It helps improve their flexibility and reduces the chances of injury.

      It also helps to start stretching at an early age.

      It will make more advanced moves accessible if there is a foundation of flexibility.

      Stretching is how skaters like

      Kendal can accomplish the Beillmann Pose, which will translate into the Biellmann spin in the future.

      Spend Time Freestyling

      Remember that skating is all about fun!

      Don’t stick to the routine.

      Allow at least 1-2 home sessions for your young skater to skate independently.

      Let them freestyle and experiment with different moves.

      It builds up their confidence and resilience.

       

      Make Sure They Get Lots Of Rest

      What does resting have to do with home rinks?

      Shouldn’t your child be on the rink as much as possible?

      The opposite is true.

      Rest is an important part of any physical activity.

      It is the time when your muscles get to recover and grow.

      The best ideas also come during periods of recovery.

      Your child gets some time to figure out how to land that new move or produce a fun routine

       

      Get Your Coach Involved

      Online coaching of sports has skyrocketed since the pandemic.

      Even ice-skating coaches hold sessions over Zoom calls!

      Skating on a home rink is a wonderful time to enlist a coach who can give some tips over video.

      They can discuss your child’s form or answer any pressing questions.

      A Zoom coach can help if there is an upcoming recital or tournament and your child needs some extra prep.

       

      Conclusion

      With advancements in all aspects of sports training and medicine, athletes are constantly looking to get a "jump" on their competition (pun intended).

      And why not when the opportunity is there?

      Many successful athletes use all the tools available to them to advance their skills and build confidence in taking their abilities to the next level.

      Synthetic ice training centers have been on the rise throughout the hockey community and it's only a matter of time before competitive skating starts to catch up.

      The "Home Ice Rink Advantage" is a great solution to when the closest Ice Arena is closed during the off-season and as Dorothy from the Wizard of Oz would say, "There's no place Like Home!"

      Be Sure to follow Kendal on her Instagram page @Love_Skate_Kendal