Info & Tips

With each passing year, the popularity of skating continues to soar.

With an increasing number of people looking for ways to stay fit and have fun, training at home has become more desirable.

In this article, we will cover the 10 best skating trainer tips to help you effectively train in the comfort of your own home and maximize your skating potential.

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Hire the Perfect Home Skating Trainer With The Slip Board by PolyGlide Ice

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Skating is a versatile and engaging sport that requires a unique set of skills.

Learning how to train at home can be immensely beneficial, especially for those who may not have access to expert coaching or training facilities.

These tips will enable you to hone your skills and become a better skater, all without leaving your home turf.

Key Takeaways

• Mastering the fundamentals is crucial for effective home training
• Off-ice exercises and equipment can greatly enhance your skating abilities
• Maintaining a healthy lifestyle and incorporating breaks play a key role in skating progress

1. Understanding Skating Basics

Before diving into specific training tips, it's essential to have a solid grasp of the basic principles of skating.

As a beginner, you'll want to focus on developing foundational skills that will carry you through more advanced training.

Here are some key points to consider as you begin your journey in skating at home.

Proper Stance: Your posture and balance are crucial in skating.

Bend your knees slightly, lean forward a bit, and maintain a strong core.

Distribute your weight evenly across both feet to ensure steady and smooth movements.

Starting and Stopping: Learn to propel yourself forward by pushing off with one foot while gliding on the other.

To stop, turn your feet slightly inward in a "V" position and bend your knees.

Practice this on a flat surface before attempting inclines.

Turning and Edging: Be confident in turning in either direction.

To execute a simple turn, shift your body weight to the desired side while maintaining your balance.

Edging controls speed and provides more precise turns.

To edge, apply pressure to either the inner or outer portion of your skate wheels.

Cross Training: Participate in activities like yoga or strength training to build core, leg, and lower back muscles.

These complementary exercises will help improve your balance, posture, and overall performance on skates.

Remember, practice makes perfect.

Dedicate time daily to work on the basics, and keep in mind that progress may be slow at first.

As you continue your at-home training, these skills will become second nature, allowing you to move forward confidently toward more advanced techniques.

 

2. Key Skating Techniques

Mastering the Squat

The squat is a fundamental technique to master for your skating training.

Start by standing with your feet shoulder-width apart and your knees slightly bent.

Lower your body by bending your knees and pushing your hips back, keeping your chest lifted and your core engaged.

Aim to achieve a 90-degree angle with your knees while maintaining proper posture.

• Low Stance: Practicing a low stance will improve stability and control in your movements.
• Weight Distribution: Ensure equal weight distribution on both legs while squatting to maintain balance.

Skating Backwards

Skating backwards requires a comfortable grasp of balance and coordination.

To practice this technique, follow these steps:

1. Align your feet in a V-shape, keeping your dominant foot slightly ahead.
2. Apply pressure onto your toes and lift your heels to initiate the backward motion.
3. Maintain your posture by keeping your knees slightly bent and your core engaged.

Remember to stay patient and practice regularly, as mastering the fakie could take time to achieve.

Mastering the Basic Skating Elements

Developing a repertoire of skating elements requires dedication and practice.

As you begin your training, focus on the following:

• Start Small: Begin with basic moves, such as starts and stops, before progressing to more advanced moves.
• Consistency: Repeat each skating element until you can execute it smoothly and confidently.
• Safety Equipment: Wear proper protective gear, like a helmet and pads, when practicing skills to minimize the risk of injuries.

By following these guidelines and dedicating time to practice, you'll be well on your way to mastering key skating techniques at home.

3. Building Skating Skills and Confidence

To improve your skating skills and boost your confidence, consistent practice is essential.

Training at home allows you to work on your technique at your own pace, so take advantage of the opportunity.

The more time you dedicate to practice, the faster you'll see results.

Set realistic goals for yourself and focus on one skill at a time.

This will help you monitor your progress and stay motivated.

For example, concentrate on perfecting your balance before moving on to more advanced maneuvers.

Remember to celebrate your small wins, as they will encourage you to keep pushing forward.

Another way to build confidence is by practicing with friends.

Having supportive peers by your side can make the learning process more enjoyable and less intimidating.

Not only will friends offer constructive feedback, but it can also be more fun to try new tricks and techniques together.

Keep in mind that every skater's journey is unique; be patient with yourself and avoid comparing your progress to others.

It's essential to focus on your own growth and recognize that setbacks are natural.

With time and practice, your skills and confidence will undoubtedly improve.

4. Boosting Balance and Stability

When training at home, focusing on balance and stability is essential.

Concentrating on these aspects of your skating can lead to improved performance and reduced risk of injury.

Here are some tips to help you work on your balance and stability while practicing at home.

First, concentrate on your core muscles.

Your core plays a critical role in maintaining your balance.

Strengthening your core muscles can be achieved through exercises such as planks, bridges, and leg lifts.

Remember, a strong core leads to better overall stability on the ice.

Next, practice balance exercises off the ice to develop your skills.

One helpful exercise to try is standing on one leg with your eyes closed.

Hold this position for at least 30 seconds before switching to the other leg.

This will help you develop the balance and control you need during skating maneuvers.

When working on your balance, remember to maintain proper focus.

Develop a conscious awareness of your body's movement and positioning.

This means honing in on the aspects of each specific exercise or skating skill that you are working on.

By focusing on the details of your movement, you can improve stability.

Another key aspect of developing balance and stability is incorporating ankle exercises into your routine.

Building strength and flexibility in your ankles can help you maintain your balance while executing tight turns or jumps.

Try exercises such as seated ankle stretches and calf raises to increase your ankle strength.

Lastly, don't neglect the importance of proper equipment.

Using the right skate size and making sure your skates are laced up securely can make a significant difference in your balance and control on the ice.

Ensure your skate boots provide a snug fit and offer an adequate level of support for your feet and ankles.

Remember, by focusing on improving your balance and stability through core exercises, balance practice, focus, control, and the right equipment, you can enhance your at-home skating training for a more effective and enjoyable experience.

5. Strength Training for Skating

As a skater, you need to develop strength across various muscle groups.

Incorporating strength training into your home workout routine will help you improve your skating skills and prevent injuries.

This section focuses on core strength, lower body strength, and hip mobility exercises.

Core Strength Exercises

Your core provides stability and balance for your skating movements. Here are a few exercises to increase your core strength:

• Planks: Hold your body in a straight line, with your forearms and toes on the ground. Aim for three sets of 30 seconds each.
• Leg raises: Lie on your back and raise both legs straight up, engaging your core to prevent your lower back from arching. Perform 3 sets of 15 repetitions.
• Russian twists: Sit on the floor with your knees bent and feet together, holding a dumbbell. Rotate your torso side-to-side, touching the dumbbell to the ground. Do 3 sets of 20 twists.

Lower Body Strength Exercises

Build lower body strength to increase your power and endurance during skating. Some exercises to try:

• Squats: Stand with your feet shoulder-width apart and lower your body as if sitting on a chair. Keep your chest up and knees behind your toes. Do 3 sets of 15 repetitions.
• Lunges: Step forward onto one foot, keeping your front knee behind your toes and lowering your back knee towards the ground. Push back to the starting position and repeat on the other side. Perform 3 sets of 10 repetitions per leg.
• Calf raises: Stand on a step, letting your heels hang off the edge. Raise your heel, then lower it below the level of the step. Complete 3 sets of 20 repetitions.

Hip Mobility Exercises

Strengthening your hip muscles helps maintain stability and prevent injuries.

Here are some exercises to target your hips, quads, and glutes:

• Hip bridges: Lie on your back, knees bent, and feet flat on the floor. Lift your hips while engaging your glutes, then lower back down. Perform 3 sets of 15 repetitions.
• Side leg lifts: Lie on your side, supporting your head with your hand. Lift your top leg, keeping it straight and toes pointing forward. Complete 3 sets of 12 repetitions per side.
• Clamshells: Lie on your side, with your knees bent and ankles together. Lift your top knee while keeping your feet touching. Do 3 sets of 12 repetitions on each side.

Incorporate these exercises into your at-home training routine to build your skating strength and enhance your performance on the ice.

6. Flexibility and Agility in Skating

Incorporating flexibility and agility exercises into your at-home skating training will greatly enhance your skating performance.

By improving your flexibility, you will increase the efficiency of your stride, allowing for better speed and control on the ice or pavement.

Agility drills will improve your ability to quickly change directions and make lateral movements with ease.

To improve your flexibility, make a habit of stretching regularly.

Focus on key muscle groups used in skating, such as your hip flexors, quadriceps, hamstrings, and calves.

Some effective stretches include lunges, hamstring stretches, and calf stretches.

Aim to hold each stretch for at least 30 seconds, taking deep breaths while maintaining the stretch position.

Agility is crucial in skating and can be enhanced through various drills.

One popular agility exercise is the lateral shuffle:

• Start by standing with your feet shoulder-width apart, knees slightly bent.
• Quickly shuffle to one side, then the other, maintaining a low stance.

This will help strengthen your lateral movement skills.

Another effective drill is the crossover step:

• Begin with your feet shoulder-width apart.
• Step your right foot over your left foot, then step your left foot to the side to regain the starting position.
• Repeat this exercise, alternating between right and left foot crossovers.

Incorporate jumping exercises to further boost your agility.

For Example:

• Perform lateral jumps over a small object to improve quickness and balance.
• You can also try single leg hops for added difficulty, which will simultaneously enhance your balance and stability on the ice.

Remember to start slow and gradually increase the difficulty and intensity of the agility drills.

This will help you properly train your muscles while reducing the risk of injury.

Through consistent practice of these flexibility and agility exercises, you will notice significant improvements in your skating abilities.

7. Off-Ice Training for Skating

Off-ice training is just as important as on-ice practice to improve your skating skills.

Incorporating a variety of exercises into your routine will help develop your strength, balance, and flexibility, leading to better overall performance.

Here are some tips to make your off-ice training just as effective as your time on the ice.

Lunges are a crucial exercise for skaters, as they target the muscles used in various skating moves.

Begin by standing tall with your feet shoulder-width apart.

Step forward with one foot and lower your body until your front knee is bent at a 90-degree angle.

Your back knee should not touch the ground.

Hold this lunge position for a few seconds before pushing back up and returning to the starting position.

Alternate legs and aim for 3 sets of 10-15 lunges on each side.

Balance exercises can be incorporated to sharpen your stability on the ice.

One simple method is to stand on one leg while lifting the other foot off the ground. Hold this position for 10-15 seconds before switching legs.

You can make this exercise more challenging by closing your eyes or standing on an unstable surface, such as a foam pad.

Core strength is essential for skaters to maintain proper posture and execute precise movements.

Strengthen your core muscles with exercises like planks, leg raises, and Russian twists.

Aim for 2-3 sets of each exercise, with 10-15 repetitions or holding planks for 30-60 seconds.

Flexibility is another key aspect of skating success, as it allows for a greater range of motion and smoother transitions between moves.

Incorporate various stretches into your off-ice routine, such as splits, hamstring stretches, and hip flexor stretches.

Focus on holding each stretch for 15-30 seconds, and repeat 2-3 times for each muscle group.

By incorporating these exercises into your off-ice training, you'll be well on your way to improving your skating skills and seeing progress on the ice.

Remember to stay consistent with your practice and keep challenging yourself with new techniques and exercises.

8. Useful Skating Equipment

To train effectively at home, it's essential to have the right skating equipment.

Here are some key items you'll need for a smooth and safe experience:

Inline Skates: Choose a reliable and durable pair of skates that meet your skill level and preferences.

Make sure the skate is fitted properly so you don't develop any blisters if there's too much play in the boot.

Protective gear: Safety is a priority when skating at home. Invest in high-quality protective gear such as a helmet, wrist guards, elbow pads, and knee pads.

These ensure your safety and minimize the risk of injury.

Skating surface: If you don't have access to the local rink, create a space customized for your training needs.

Synthetic ice is a great option for those with limited access to the rink and can be installed just about anywhere.

Slide Board: Slide boards are ideal for practicing and strengthening your legs and core muscles to become a stonger skater.

These are a great way to recreate the skating stride and motion without leaving home.

Maintenance tools: It's important to regularly maintain your skating equipment.

Make sure to clean and sharpen your skate blades regularly to ensure optimal performance.

With the right equipment and a dedicated training space, you can successfully practice and improve your skating skills at home in 2023.

9. Different Types of Skating

Skating is a versatile sport and can be practiced for various purposes, such as speed skating, hockey, and figure skating.

Each type of skating has its unique techniques and training methods.

In this section, we will discuss tips for each type of skating to help you train at home.

Tips for Speed Skating

Speed skating emphasizes velocity and endurance on ice or roller skates. To improve your speed skating skills at home, consider the following tips:

1. Strengthen your core: A strong core improves your balance and stability while skating. Incorporate planks, crunches, and Russian twists into your workout routine.
2. Work on your leg muscles: Strong legs generate power in each stride. Include squats, lunges, and leg presses in your exercise regimen.
3. Practice your technique: Focus on a proper skating form, with bent knees, a low body position, and efficient strides.
4. Increase your agility: Use off-ice exercises like ladder drills and jump rope to enhance your agility.
5. Consistent training: Create a schedule for regular at-home practice to maintain and enhance your skills.

Tips for Hockey Skating

Hockey players need excellent skating skills to maneuver and maintain stability throughout the game.

These tips will help you improve your hockey skating technique:

1. Edge control: Focus on inside and outside edge control by practicing drills like one-foot glides, crossovers, and tight turns.
2. Stride efficiency: A powerful stride will increase your speed on the ice. Work on extending your leg with each push and recovering it properly.
3. Stopping: Perfecting the hockey stop is crucial for quick changes in direction. Practice this technique by shifting your weight and rotating your feet.
4. Backward skating: Enhance your backward skating abilities with drills like backward crossovers and transitions.
5. Endurance: Cardio exercises like running or cycling will help you build the stamina required for a game.

Tips for Figure Skating

Figure skating combines artistic expression with intricate technical elements. Consider these tips to refine your figure skating skills at home:

1. Flexibility: Incorporate stretching exercises and yoga into your routine to improve your flexibility for jumps and spins.
2. Muscle strength: Strengthen your leg muscles with exercises like squats, lunges, and calf raises.
3. Balance: Practice single-leg stands as well as off-ice spinning to improve your balance.
4. Jumps: Develop your jump technique by practicing take-offs and landings on a flat surface with proper form.
5. Choreography: Dedicate time to create and refine your routines for a seamless and expressive performance.

By following these tips tailored for speed skating, hockey, and figure skating, you can effectively train at home and see improvements in your skating skills.

10. Incorporating Breaks and Maintaining Healthy Diet

Incorporating breaks into your home skating training routine is essential for your body's recovery.

Ensure that you're taking breaks when you feel tired or fatigued to prevent injuries.

These breaks allow your muscles to replenish nutrients, reduce lactic acid build-up, and prevent overexertion.

Breaks can range from a few minutes to a whole day off, depending on your training intensity and schedule.

A healthy diet plays a significant role in improving your endurance and overall performance in skating.

Pay attention to your daily intake of nutrients, focusing on a well-balanced diet.

Here are some key components to consider for maintaining a healthy diet:

• Carbohydrates: Your primary source of energy. Aim to consume whole grains, fruits, and vegetables which provide a steady supply of energy for your training sessions.
• Protein: Important for muscle recovery and growth. Include lean sources such as poultry, fish, beans, and low-fat dairy products in your meals.
• Fats: Necessary for hormone production and the absorption of nutrients. Opt for healthy fats like avocados, olive oil, and nuts.
• Hydration: Staying hydrated helps with muscle function and overall performance. Drink plenty of water before, during, and after your training sessions.

Incorporate these dietary tips into your daily routine to enhance your endurance and overall performance.

Remember that consistency is key, and by combining regular breaks with a healthy diet, you'll be well on your way to improving your skating skills at home.

Conclusion

By following these skating trainer tips, you can effectively train at home and improve your skating skills.

Remember to focus on the basics, such as posture and balance, to build a strong foundation for more advanced techniques.

Investing in quality equipment and setting up a dedicated practice area will ensure you have a safe and comfortable space to train.

Incorporate cross-training exercises into your routine to strengthen your muscles and increase your overall fitness level.

Stay patient and track your progress to keep yourself motivated and accountable.

Most importantly, don't forget to have fun and enjoy the process, as skating is not only a great workout but also an exciting and rewarding sport.

With consistent effort and dedication, you'll surely see improvements in your abilities and ultimately reach your skating goals.

Thanksgiving, Black Friday, and Cyber Monday are always a challenge to find the ultimate gift with each passing year.

The holidays are always a special time to share special memories.

And one of the biggest problems we face every year?

Stressing to find the perfect gift for your kids, relatives, and loved ones.

If you have some hockey-playing kids or relatives in your life, then you’re in luck.

This holiday gift guide for hockey lovers is right up your alley. 

This gift guide will cover the at-home essentials and some great stocking stuffers that will make anyone smile.

So keep scrolling so you can get some hockey gift-giving inspiration!

1. A Stick and a pair of skates.

What’s hockey without its two most essential tools?

Do you have kids raring to get into the sport?

Or a relative who needs an upgrade?

They’ll love a new stick or a pair of skates.

The right stick or skates could make a massive difference in power and performance.

In terms of both sticks and skates, Bauer and CCM are the most popular brands.

If you need some stick ideas, consider:

• STX Ice Hockey Surgeon RX3.1 brings the right mix of speed and power.

• Arsenal Envy Carbon Fiber Ice Hockey Stick withTechnology that “delivers consistent explosiveness and precision.”

• STX Stallion HPR2 Ice Hockey Stick with Composite Grip, has fantastic durability. 

And for skates:

• The Bauer Supreme S22 M1 Junior Ice Skates is a great, budget-friendly senior skate that promises comfort, flexibility, and support.
• The CCM Super Tacks 9350 Senior Ice Hockey Skates focuses on durability, stability, and protection while still being a comfortable fit.

• Tour Hockey Tr-750 Ice Hockey Skate that promises best-in-class fit and comfort.

Make sure to get the right size and fit, so you don’t have a disappointed loved one on Christmas Day!

2. A Sweet Grip Stocking-Stuffer

Having a good grip on your hockey stick is crucial for performance.

Tape has always been the go-to for professional hockey players and squirts alike.

While taping is almost synonymous with hockey, it can be a painstaking process.

Taping can also get dirty, smell, and lose its luster, needing continual replacement. Investing in a grip not only makes the process faster, but it lasts much longer.

Companies like Sniper Skin allows you to customize your grip in the color and style of your choice.

Get your loved one a sweet hockey stick grip that gives the user a consistent performance, even when wet.

3. A Shooting Pad or Stickhandling Pad.

Do you know a hockey lover looking to improving their skills but has no access to a rink? Get them a Pro-Skill Infused Shooting Pad.

Shooting pads are large solid panels made of high-quality polyethylene material that feels just like natural ice.

It’s also infused, meaning it will always feel smooth like ice and won’t need future treatment.

The pad can be used on a flat surface to practice their stick control or shooting. 

4. Slip Slide Board

The Slip Slide Board by PolyGlide Ice offers a premium surface that simulates the slickness and glide of real ice, perfect for training and recreational activities.

Its durable design and superior performance ensure a realistic skating experience, whether for practice or play.

5. A Hockey Net with shooting targets.

The future Maurice Richard Trophy winner in your life will need a net to practice their shooting.

Gift them an at-home hockey net complete with shooting targets.

Most goals come with targets in the lower and upper corners to become excellent scorers, preparing them for their next game.

The EZ Goal steel goal with net backdrop is a perfect example of a hockey net they can use to practice indoors and outdoors.

 

If they already have a hockey net, the Franklin Shooting Targets can strap on to any corner of your goal.

Or try the Forza Hockey shooting tool that wraps over any net and provides five scoring zones. 

6. Give the gift of agility.

What you do off the ice is just as important as what you do on it.

The great hockey players know that agility, speed, and acceleration can give them an advantage.

Learning those fundamentals is as simple as performing consistent agility drills.

A set of agility cones will be a perfect gift for the person ready to level up with some simple agility drills in their back yard or driveway.

You can also gift a set of agility ladders, which helps with improved footwork and balance. 

7. Maintain your Edge with the "Re-Edger"

Features a Handheld Multi-Function Skate Blade Sharpener that includes Ceramic Steel and Replaceable Honing Stone.
Perfect for "On-the-Fly" Skate Blade Repairs during practices and games.
From A&R Sports, the leading brand in sports accessories for over 20 years

 

8. Grit HTFX Hockey Tower Equipment Bag

 

Who wants hockey sticks, gloves, skates, and training equipment scattered everywhere?

To keep everything organized, you can gift a hockey equipment bag.

After training at home, kids or professional athletes can keep all their equipment in one place.

And when it’s time to head to the actual rink, they can just grab and go.

Try the Grit HTFX Hockey Tower Equipment Bag !

 

9. Synthetic Panels For Their Own Rink

What's hockey gear without ice?. So why not gift a hockey rink?

While it sounds crazy, it’s possible with synthetic ice panels.

Synthetic ice panels are made of durable polyethylene that connects like puzzle pieces to cover any flat surface.

These panels feel like real ice as you skate on them with your metal skates.

Gifting a few of our panels will be enough to set up their basement, driveway, garage, or spare room with their own rink.  

10. Passing Aid or Rebounding Dasher Curb.

Wit their synthetic ice rink installed, your kid or loved one would be eager to practice. But who will pass the puck?

Adding The Bounce Bar’s Rebounding Dasher Curb keeps the puck contained while using special rebounding foam to help them play off the walls.

Besides curbs to fit your rink, you can also gift stand-alone passing aids so they can practice shooting off of quick passes.

11. Give the Gift of Hockey Classes.

Does the hockey enthusiast in your life need some extra help?

Why not gift some coaching classes? Coaching can help youth and adult players alike improve their skills.

More importantly, a coach holds them accountable!

While others are slacking off, they will be making an immense progress.

You can gift one or a bundle of classes so they can get expert advice and training.

With the pandemic, training has become increasingly difficult.

So make sure the trainer or coach can provide online classes.

12. Rep Your Favorite Team!

This year’s NHL was unlike any we’ve experienced.

For the hockey fan in your life, gift them with a Team Tee or an authentic hockey T-shirt from their favorite team to get ready for any season.

 

13. For The Hockey Gamer

If the hockey lover in your life is a gamer, you can’t go wrong with NHL 2K21 for PS4 or Xbox.

The Great Eight, Alex Ovechkin, has both his face and fingerprint on the game.

Players get to follow Ovechkin’s career, play NHL ‘94 in Past Meets Present, and create the next superstar in Be A Pro mode.

They’ll enjoy learning the game and skills while having fun with their favorite NHL players.

Help them have a hockey Christmas!

These gifts are sure to make the hockey lover in your life happy.

Sure to make it a special one to remember for years to come!

Throughout the last few years, more and more persons were not getting to enjoy the ice sports they love.

Gifts like synthetic ice panels, rebounders, and our infused training surfaces can help them train at home at their will.

If you need ideas on some of our products to help with your holiday shopping, don’t hesitate to contact us today.

 

 

 Figure skating is not only an elegant and breathtaking sport, but it is also a fashion showcase where dazzling dresses play a crucial role in a skater's performance.

Beautiful, comfortable, and high-quality figure skating dresses are important for both competitive and recreational skaters alike.

In this article, we will discuss the 10 best figure skating dresses under $200, ensuring you can shine on the ice without breaking the bank.

From established designers to fresh new brands, we've scoured the options for dazzling and affordable figure skating dresses that will enhance your look and support your performance.

We'll also offer some helpful tips on how to shop for the perfect dress and how to select the right size, color, and style - while keeping up with the latest trends.

Key Takeaways

• Discover 10 top figure skating dresses for under $200
• Learn about selecting the perfect dress for your needs
• Keep up with the latest affordable figure skating fashion trends

By keeping these factors in mind, you can find the ideal figure skating dress that suits your needs, style, and budget.

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Our Top Picks

Best Youth Figure Skating Dress
Chloe Noel Dress DLF38

Best Womens Figure Skating Dress
SKATE GURU SAGESTER Figure Skating Dress

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Here Are Our Picks For The 10 Best Figure Skating Dresses Under $200

Here's a list of ten figure skating dresses that are both stylish and budget-friendly.

Best Youth Figure Skating Dress
Chloe Noel Dress 

 

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 Best Womens Figure Skating Dress
SAGESTER Dress

 

Sagester's ice skating dresses, infused with Italian style, are crafted from high-quality bi-elastic fabrics. They offer a snug fit for optimal comfort during competition and practice.

 

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LIUHUO Purple Ice Skating Dress: Crafted from premium, breathable spandex, this skating dress features fingertip sleeves and a gracefully full mesh skirt. It's perfect for both practice and competition.

 

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Jerry's Ice Skating Dress 141: With a bold black and purple color combination, this dress stands out on the ice. It features a pretty ring of rhinestones around the neck and a glittery mesh skirt.

 

 

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BINGHOUZHIWU Figure Skating Dress: Made from high-quality, breathable spandex, this skating dress features fingertip sleeves and a mesh skirt for elegance. Ideal for both practice and competition.

 

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LIUHUO Black Womens/Girls Figure Skating Dress: Crafted from top-quality, breathable spandex, this skating dress has fingertip sleeves and an elegant mesh skirt. It's ideal for both practice and competition.

 

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LIUHUO Womens/Girls Competition Dress: Crafted from top-quality, breathable spandex, this skating dress has fingertip sleeves and an elegant mesh skirt. It's ideal for both practice and competition.

 

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LIUHUO Womens/Girls Competition Dress: This long-sleeved training dress offers a sleek and sophisticated look. The intricate lace overlay and mesh sleeves provide a touch of elegance for your training sessions.

 

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BINGHOUZHIWU Long Sleeve Ice Skating Dress: This skating dress, made from the finest breathable spandex, comes with fingertip sleeves and a full mesh skirt for elegance. It's ideally suited for both practice and competition.

 

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Mondor 613 Figure Skating Dress: While not a traditional dress, this unique skate bag allows you to customize your skating ensemble. Choose from a variety of colors and patterns to match your personal style.

 

By exploring these options, you can confidently find a figure skating dress that fits both your budget and your sense of style. 

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Figure Skating Dress Buyer's Guide

Choosing the right figure skating dress is essential for both beginners and experienced skaters.

A well-fitting dress not only adds beauty to your performance but also ensures comfort and freedom of movement.

Here, we will discuss the various aspects of figure skating dresses, their types, and the factors to consider while making a purchase.

Firstly, it's crucial to have a basic understanding of the different types of figure skating dresses. Typically, there are three categories:

1. Practice dresses - As the name suggests, these are for your daily practice sessions. They are made of durable materials and are less expensive than other types. Simplicity and comfort are the key features of practice dresses.

2. Testing dresses - These are worn during tests and are slightly more formal than practice dresses. They strike a balance between function and aesthetics, making them suitable for evaluating your skills in front of judges.

3. Competition dresses - The most intricate and extravagant of all, competition dresses showcase your personality and style. These dresses are often adorned with embellishments and incorporate stunning designs to help you stand out during competitions.

When choosing a figure skating dress, consider reputable brands like ChloeNoel, Jerry's, Mondor, and Del Arbour.

Ensure the dress is made from durable materials like Lycra, nylon, or velvet, which offer stretch and comfort.

Opt for moisture-wicking fabrics for dryness during performances.

A good fit is crucial, so measure accurately and check the brand's size chart. This approach will help you find a dress that meets your needs and budget.

Comparing Brands of Skating Dresses

When it comes to finding the perfect figure skating dress, you have plenty of options to choose from.

Some brands specialize in creating elegant, fashion-forward designs, while others focus on functionality and comfort.

By comparing the top brands, you can find a dress that not only fits your budget but also meets your performance and style needs.

ChloeNoel is a popular brand known for their high-quality skating dresses that offer both style and affordability.

With prices typically under $200, their dresses come in various designs, colors, and sizes to suit your preferences.

You can find a wide range of dresses from simple to more elaborate designs, making ChloeNoel a versatile choice for all skaters.

Mondor is another well-established brand that offers a variety of options for figure skaters.

Their dresses are designed for comfort and performance, making them perfect for practice or competition.

With options in different price ranges, you can find dresses from Mondor that provide the functionality and style you need without breaking the bank.

Jerry's Skating World offers unique and eye-catching designs that make their dresses stand out on the ice.

While their prices may vary, there are numerous style options available for under $200.

This brand is an excellent choice if you want a distinctive, fashionable dress.

Ice Fire Skate Wear offers bold and colorful designs that are also budget-friendly.

Their dresses typically range between $100 and $200 and are suitable for both practice and competition.

Ice Fire Skate Wear provides a great option for skaters who want to make a statement with their attire.

Sagester is an Italian brand known for their high-quality, handcrafted skating dresses.

While some of their pieces can be quite expensive, you can find several options under $200 that are both stylish and functional.

If you want a touch of luxury without exceeding your budget, Sagester may be the ideal choice for you.

By comparing these top brands, you can determine which one works best for you in terms of style, durability, and price.

Whether you're a seasoned figure skater or just starting out, finding the perfect figure skating dress is an essential element of your performance and presentation on the ice.

Women and Girls Figure Skating Dresses

For the ideal figure skating dress under $200, prioritize comfort, quality, and style.

Classic designs feature lace and rhinestones, while modern options boast bold colors and asymmetrical cuts.

Ensure the dress is made from durable materials like Lycra or chiffon for flexibility and a well-designed skirt for optimal movement on the ice.

There are several skirt options to choose from, such as:

• A-line skirts: Great for creating a streamlined look and offering unrestricted movement.
• Layered skirts: Add volume and a whimsical touch to your dress.
• High-low skirts: Offer a chic and unique style with asymmetrical hemlines.
• Wrap skirts: Provide an elegant, ballet-inspired appearance.

While shopping for the perfect figure skating dress, consider the following brands which offer a wide range of options for women and girls at affordable prices:

1. Mondor
2. Jerry's
3. Del Arbour
4. Cameo
5. ChloeNoel
6. Ice Fire
7. SAGESTER
8. Brad Griffies
9. Kimberly Lechner
10. Zuca

Remember that each brand has its unique designs, styles, and sizing, so make sure to check their size charts and reviews to find the best fit.

Don't be afraid to explore different options within your budget and choose a dress that reflects your personality and enhances your performance on the ice.

Shopping for Figure Skating Dresses Online

When seeking a figure skating dress under $200, consider popular platforms like Etsy for unique, handmade options.

Check seller reviews to ensure quality. eBay offers a mix of new and pre-owned dresses; read descriptions and check return policies.

Specialized stores like DiscountSkatewear, Rainbo Sports, and SkatingStore provide a wide selection and expert advice.

By browsing these online sites, you can conveniently find a stylish, affordable dress to match your needs.

Choosing the Right Size and Color

When choosing a figure skating dress, consult the manufacturer's sizing chart.

Measure your bust, waist, hips, and girth for a proper fit.

Ensure the dress is both comfortable and aesthetically pleasing on ice.

Additionally, pick colors that complement your skin tone. hair color.

Popular colors for figure skating dresses include black, white, pink, and grey. Each color has its advantage:

• Black can be slimming and chic, giving a sleek and modern look.
• White often conveys purity, grace, and elegance, making it a classic choice.
• Pink is playful, feminine, and can bring out the vibrant energy in your performance.
• Grey provides a subtle and sophisticated look, allowing you to express a more understated elegance.

Choose a dress color that aligns with your music and desired emotion; for instance, pink for a romantic piece and black or white for a powerful performance.

Ensure the correct fit by measuring yourself and referring to the sizing chart.

Your dress choice impacts your appearance and confidence on the ice.

Accessory Trends: Boots and More

When selecting your figure skating dress, it's important to consider the accessory trends as well.

Specifically, focus on your boots and other complementary pieces to ensure a cohesive and stunning look on the ice.

Let's explore some popular trends that can elevate your figure skating attire.

Boots with sparkle: Add some flair to your performance by choosing boots with subtle shimmer or added embellishments, such as rhinestones.

Not only do they showcase your personality, but they also draw attention to your footwork.

Ankle warmers: Ankle warmers have become increasingly popular as they bridge the gap between boot and leg, creating seamless lines.

They are available in various colors and materials, making it easy to match with your dress and express your style.

Durable Materials: For figure skating, choose durable boots, preferably leather.

They offer essential ankle support and grip on the ice for safe, complex moves.

Ensure your boots complement your dress and provide both style and functionality for a standout performance.

Keeping Up With Figure Skating Dress Trends

To make a striking impression in figure skating, prioritize dresses with timeless fabrics like lace, mesh, and chiffon.

Current trends lean towards vibrant colors and patterns, with brands like ChloeNoel and Mondor at the forefront.

Merging sporty and classic styles is also in vogue, evident in brands like Ice Fire Skate Wear.

Don't overlook embellishments; brands such as Brad Griffies offer affordable, standout designs.

Staying informed ensures you'll find a dress that's both stylish and budget-friendly.

Conclusion

When looking for a figure skating dress under $200, focus on comfort, functionality, and style.

Consider fabric quality, design, fit, and the suitability for your skating discipline, be it ice dance, synchronized skating, or singles.

Read customer reviews for insights and to ensure a wise choice.

With research, you can find a dress that matches your needs and budget.

And always remember...

Just as the right figure skating dress enhances your performance, practicing on PolyGlide Ice at home will only perfects your performance!

 

 

When Olympic figure skaters gracefully glide across the ice and wow spectators with their fluid movements and extraordinary talent, you might wonder if learning to skate like them is possible.

So there’s good news and bad news.

The bad news is the odds of becoming an Olympian are 1 in 500,000.

You likely won’t be an Olympian skater, especially if you’re beginning past 18.

The good news is that it is possible to learn how to figure skate and more people are taking up the sport each year!

There are excellent programs available to help you understand the fundamentals of ice skating.

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Get a Head Start

Below are a couple of Items you may need to get started figure skating. 

• Figure Skates
• Synthetic Ice For the Home

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Start Your Incredible Journey To Figure Skating

Wherever you are, you can start your own personal skating journey, regardless of whether you’re a total beginner or have some prior experience on the ice.

To begin the figure skating adventure, you must learn the fundamentals of ice skating.

Then, as you improve and become more skilled at skating, different disciplines within figure skating open up to you.

We’ll cover some of the best tips for beginners to become competent at figure skating.

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What is Figure Skating?

Anyone at almost any age can learn figure skating with dedication and some great coaching.

It is not just for professionals.

Figure skating is a beautiful art form and a fantastic sport.

Ice skaters in figure skating display freestyle movements like jumps, spins, lifts, and graceful footwork in a mesmerizing dance on the ice.

The intricate patterns, or "figures," that skaters make on the ice—a crucial component of the sport until recently—are where the name of the activity comes from.

Figure skating has developed into many different disciplines over the years, including freestyle, pairs, ice dancing, and synchronized team skating, each with its own distinct competition style and particular moves and techniques for the skaters.

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Here’s What You Need to Figure Skate

You need the proper equipment before entering the ice, such as:

Ice Skates

Of course, a pair of ice skates is the most essential gear for figure skating.

These are smooth leather boots with a figure skating blade attached to the shoe's sole.

We’ve created some figure skating guides and the 10 Best Figure Skates Under $200, so you can get up to date on finding the best figure skates for you.

Choose snug skates without pinching or hurting them when selecting.

The right skates help you with control and reduce the risk of injuries.

Absolute beginners should also consider purchasing additional safety gear like helmets, knee, elbow, and wrist guards.

Clothing

Next up is suitable clothing. Figure skaters who compete often wear beautiful skating leotards or dresses with intricate designs.

The guys also wear beautiful, well-designed costumes too.

As a beginner learning how to figure skate, you won’t need amazing costumes just yet.

Instead, you’ll need warm yet comfortable gear such as leggings, close-fitting tracksuits, or even jeans and a sports top.

Warm gloves and a hat can also help when the rink gets too cold.

Ice

It seems obvious, but you’ll need access to ice!

You need regular access to a local ice rink or a coach that can take you to a rink.

I you like the idea of skating at home, you also have the option of creating your own home training studio using synthetic ice, 

 

Coach

You can learn independently but progress faster with a professional who can guide you in the basics.

Coaching is an investment, but it closes your timeline when you leverage someone else's expertise. S

tart with a group program, then move on to individual lessons.

 

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Preparing for the Ice

The first time you step onto the ice can be thrilling and nerve-racking.

Start with some off-ice warm-up exercises to get the body and mind ready.

Warming up helps reduce injuries and enhances performance before skating.

Stretch your arms, back, and leg muscles for a few minutes.

Try gentle yoga poses to increase your range of motion because flexibility is essential for figure skating.

Video Example: Off-Ice Stretching Routine for Figure Skaters (video)

Also, keep in mind that figure skating is a mental as well as a physical sport.

Imagine yourself gliding gracefully across the ice and feel the anticipation rising inside.

Understanding the Basics

It is time to enter the ice once you’re suited, booted, and mentally prepared.

Learning to stand and balance on skates is the first challenge.

This is entirely normal for beginners, so do not be concerned.

For stability:

• Use the side railing to get accustomed to being on the ice.
• Once you feel at ease skating, work on the necessary forward and backward glides.
• Keep your feet centered and your knees slightly bent.
• Use a skating aid, if available, to keep you balanced and upright.

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How to Figure Skate with Edges and Turns

Edges and turns are crucial for building confidence on the ice because.

They serve as the building blocks for more complex moves.

Your blades consist of an inside and outside edge.

Edges allow figure skaters to move in specific directions and perform specific figure skating moves.

Your coach will teach you how to move on your edges.

A beginner tip is learning how an inside and outside edge feels whenever you turn or stop.

Practicing the two-foot and Mohawk turns will also help to get a feel for shifting weight and changing directions.

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The Art of Stopping

Stopping is crucial for skaters and others around them to stay safe on the ice.

You’ll be using edges and momentum to help you come to a complete stop.

Over time, you’ll learn the Snowplow stop, then a one-foot stop.

Video Example: On-Ice Snowplow Stop for Figure Skaters

The T-stop (one foot) is a basic stopping technique in which the skates create a "T" shape.

Getting the hang of this stop gives you more control over speed.

Stopping while lifting one foot off the ice prepares you for more complex moves.

These stops are more challenging but effective techniques for abrupt and quick direction changes.

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Building Strength and Flexibility

You need more than just ice time to succeed in figure skating.

What you do off the ice is as important as what you do on it.

Ice skating is a full-body activity requiring both strength and flexibility.

Make sure to mix in at least one day of exercise.

Squats, lunges, and planks can strengthen the leg muscles and core.

Additionally, regular stretching routines can improve flexibility.

Yoga enhances balance, coordination, flexibility, and overall body awareness, making it a great complement to figure skating.

These off-ice exercises can significantly improve performance when incorporated into a routine.

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Basic Jumps and Spins

Figure skating is so captivating to watch because of the jumping and spinning.

Even though it takes some time to perfect these moves, the payoff is enormous.

Thep waltz jump is the first one you’ll learn, as well as the takeoff and landing principles.

The best tip is to take your time and break each move down step by step.

You’ll need to wear a pad to protect your butt and thighs, as you’ll spend some time falling.

Video Example: Waltz Jump for Figure Skaters

On the other hand, spins call for concentration and stability.

Start with two-foot spins and work up to one foot as you become more stable.

Smooth rotations depend on perfecting the takeoff and landing positions, so practice these off the ice.

Video Example: 2-Foot Spin for Figure Skaters

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Embrace Your Coach’s Feedback

Working with a qualified coach is invaluable, even though learning to figure skate independently can be enjoyable.

A coach offers individualized feedback and direction to help people advance quickly and avoid picking up bad habits.

It can sometimes be frustrating learning the same moves repeatedly.

Figure skating coaches can also be tough but fair.

Look for a figure skating coach who shares a passion for the sport and helping people.

They can also create a plan based on your goals, age, and skill level.

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Overcoming Challenges

Figure skating has its challenges, just like any other sport.

The most prevalent barrier is anxiety and fear.

It is normal to experience anxiety, especially when attempting novel movements.

The secret is to acknowledge the emotions and keep learning despite them.

Remember that acting despite fear is what defines courage.

In the journey of figure skating, handling setbacks and frustrations is also crucial.

While learning new jumps or spins, one may stumble countless times, but each misstep provides an opportunity to grow.

Continue to be persistent and get past any challenges they encounter.

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Practicing with Purpose

It can take several years to become proficient in figure skating.

On-ice and off-ice practice sessions should be planned with clear objectives so you don’t waste time.

Concentrate on mastering just one or two skills at a time, while simultaneously keeping track of your development.

Remember, exercise will strengthen muscles and reinforce memory because consistency is key.

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Staying Safe on the Ice

Although figure skating is a beautiful sport, everyone's safety should come first.

Before you step onto the ice, familiarize yourself with the skating rink's policies and protocol.

Keep an eye out for other skaters and avoid reckless behavior.

Sprains, strains, and bruises are typical skating injuries.

Always warm up before skating and practice safe falling techniques to reduce the risk of injuries.

In figure skating, falling will inevitably happen, but knowing how to fall and get up safely can reduce the risk of serious injuries.

Final Spin

Are you ready to set out on a fantastic quest for mastery of figure skating?

Knowing how to figure skate is not just about learning to glide on ice.

It is also about appreciating artistic beauty, expressing oneself through movement, and gracefully overcoming obstacles.

Also, It's a great sport for anyone to learn no matter what age!

Enjoy every second on the ice and never forget that figure skating is an art form that enables people to tell their stories through grace.

If you found this article insightful, you may want to check out Off-Ice Figure Skating training right here to learn more!

 

 

Ever since I picked up a hockey stick and skated around in the cold, I’ve daydreamed of playing hockey in skates, outside, in the warm summer air.

It was always a dream though, like the idea of warm summer snow.

Impossible.

But, this year, my life long dream is finally becoming a reality as I am starting the construction of my backyard summer ice rink.

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Start Your Own Backyard Rink Project WIth The PolyGlide Ice Pro-Glide Panel

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In this post, plus a whole series I am planning, I am going to share the process of planning, building, and using our backyard summer synthetic ice rink.

I’ll share what I do right, and i’ll admit to what I do wrong (there will be a lot I am sure!) so that hopefully if you choose to do the same, you can learn from my mistakes and successes.

Who Am I

My name is Ryan and I’m a Minnesota hockey dad.

I currently have 4 kids playing hockey, two twin 4 years olds just starting out, a squirt, U15, and a high school player.

With this many kids playing hockey, we are always looking for ways to get more practice time in that is convenient and inexpensive.

Convenient is really the main thing for me.

With 7 kids total (2 are out of the house), we are running around all the time.

I wanted the ability for my kids to simply go into the back yard, play hockey, and honestly, not bother me sometimes!

1. Research the Product 

I first learned about synthetic ice in late 2019 and thought it sounded pretty cool.

I had a big shop in the back yard and thought synthetic ice could be a great way for my kids to get some extra practice time in.

After researching all the different brands, talking to sales reps, and even testing out some synthetic ice, I ended up purchasing about 400 sq ft of Polyglide’s home ice tiles.

I placed these tiles in my shop amazingly about 2 months before the Covid 19 lockdown shut everything down.

While the tiles were a hit, my hockey playing kids were much younger and honestly, they weren’t nearly as into hockey as they are today.

My current U15 and squirt players are extremely into the sport at the moment.

My U15 plays in every camp and league possible and doesn’t miss a day of shooting 250 pucks into the backyard net (note: she’s on pace for 30,000 this summer due to her amazing new backyard rink!).

As my kids got bigger, the problem we started experiencing was that 400 sq ft wasn’t really big enough to really skate aggressively on and we really wanted something the kids could practice better with skates on.

Also, my wife decided last summer to turn my shop into her own “pool house” (we don’t have a pool…), so there’s that….

2. Create a Plan

My plan is to up my synthetic ice to 640 square feet and create a 16’ x 40’ outdoor rink.

This is roughly the size of our winter real ice rink, which is great for shooting and skating.

I also decided to sell my original home ice tiles and invest in Polyglide’s Pro-Glide Panel.

Synthetic Ice tiles update:

I chose not to sell them and rather create a basement stick handling pad for rainy days since the kids can’t handle a day off from hockey….

Because the home ice tiles last so long, I should have no problem selling them as they still have a lot of life left in them.

3. Find The Right Location

We have an area that is about 20’x40’ on the north side of our home that we use for our winter rink.

It works great because it is in the shade and the ice doesn’t get hammered by the sun on sunny winter days.

This will be the location for our synthetic rink as well.

If the synthetic outdoor rink goes well, I’m not 100% sure that we’ll continue with a real ice rink as the work vs the number of days we can actually use the rink is just so lopsided.

This location should work perfectly for the synthetic rink.

It’s not perfectly level, but close enough that I don’t think creating a level surface will be too difficult.

 

4. Choose the Ideal Base

I looked into a lot of different options and tried to find other people who had done the same as I plan on doing.

First, not many people have built something like this.

Most people that I found who invested in an outdoor synthetic ice rink typically put it on top of an existing basketball court.

We don’t have one of those sadly.

So I had to come up with my own plan.

I figured I could do concrete, a sport court, or a shed base.

Concrete is expensive, a lot of work, has no give, and is permanent.

This option would likely have cost me in the range of $6,000 - $8,000 (or more).

This would be more than the synthetic ice and make the whole project far too expensive.

A sport court would be ideal in my opinion, but is even more expensive than concrete.

So finally, I decided to go with a shed base.

I figure that I can build it since it isn’t complicated, requires no permit, and is drastically cheaper than the alternative options.

 

5. Choose Quality Grade Materials

This step for me was a bunch of trail and error.

Admittingly, I was on a budget and even worse, I have very limited knowledge with this sort of thing.

So… I’ll share with you what I did right and what I wish I had done differently.

As with almost all projects I’ve ever done, If I had to do it over again, I know how I could make it a lot better!

After looking all over the internet and finding next to nothing about building a backyard synthetic rink, I decided to go with a shed base for my foundation.

A shed base is a simple wooden framework with construction lumber and plywood to make a base.

I figured that since I am not building an actual shed on top of this base, I don’t need to over-engineer the base (note from future Ryan, this was both true and false!).

 

I decided to go with a simple 2x4 base construction and ½” tongue and groove plywood…..

Nope.Terrible idea.

Edit: I had to delete this section out of the post it was such a bad idea.

The cheap version of Ryan came out and nearly ruined this project!

After building a small section with 2"x4"s on a block base,

I knew immediately I had screwed up!

It was time to suck it up and do this project right or not at all.

The new plan was to build out a 16’ x 40’ rink base using treated 2"x6" and space them every 16”.

On top of that, I’d cover it with ¾” tongue and groove OSB with exterior glue.

Lastly, I’d coat the whole thing in exterior primer and top coat to give it an extra seal against the weather.

This new plan created a much sturdier base and costing roughly $1000 in materials.

Rink Project Update

We’ve been using the rink for about 2 full months so far (about 2-3 hours a day) and it is holding up great.

I’ll get more into the build in a future post for those of you who want to know more details.

A few issues I saw in my small sample of building with a 2x4 frame and ½ plywood:

• The platform had far too much “give” and would sink under your feet. This would inevitably create issues where the synthetic ice panels connected as well as create a bad skating experience.
• There’s no chance the plywood would have held up long term to the Minnesota weather.

My current base should last me many years as long as I take care of it.

Even though the OSB is made with exterior glue, I am thinking that I may remove the synthetic ice once every year or two and recoat the platform with exterior paint just to make sure I don’t have any issues with the OSB.

Follow Along

Sign up for emails from Polyglide to follow along.

I am planning on creating a series of posts involving my rink.

I’ll take you along as I build it and share what worked well and what didn’t.

Once the rink is up, I’ll share with you my up keep routine, how I maintain the rink, and switching it from a summer rink to a winter rink.

Finally, I’m planning on sharing our practice plans and drills that we’ll be using on the ice once completed.

So make sure not to miss a post and sign up for the Polyglide email.

Purchase:

If you'd like to start your own backyard synthetic ice project, you can grab some PolyGlide Pro-Glide Panels right here (and tell them "Ryan" sent you ;-)

POLYGLIDE SYNTHETIC ICE - PRO-GLIDE PANELS