Info & Tips

As a skating enthusiast, you're always on the lookout for new tips and tools to improve your skills.

One such tool gaining popularity is the slide board.

Perfect for off-ice training, the slide board offers a unique opportunity to practice your skating techniques right from the comfort of your home.

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Whether you're a professional skater or just starting out, incorporating slide board exercises into your training regimen can make a significant impact on your performance.

Master Slide Board Techniques

A slide board isn't exclusive to skaters, though.

This versatile piece of equipment is widely used in various sports for strength, balance, and agility training.

Additionally, it has proven to be beneficial for injury prevention and physical therapy.

With the help of our expert advice, you'll learn to make the most of the slide board and find the tips you need to excel in your skating journey.

Key Takeaways

• Slide boards can enhance skating skills through off-ice practice
• A versatile training tool, slide boards benefit various sports and physical therapy
• The tips provided will help boost your skating performance using a slide board

Understanding Slide Board

A slide board, also known as a slideboard, is a versatile piece of exercise equipment that can significantly improve your skating skills.

The key feature of a slide board is its sliding surface, which allows you to replicate the motion of skating without being on the ice.

This sliding surface is usually made from a smooth, low-friction material that enables smooth and swift movements.

When choosing a slide board, it's essential to consider the size.

The size of the board should correspond to your height, skill level, and the space available for practicing.

A standard slide board size typically ranges from 6 to 10 feet in length, with various width options.

As you become more skilled, you may want to opt for a longer slide board to challenge yourself and develop better technique.

One crucial aspect of a slide board is its non-slip bottom.

This feature keeps the board securely in place as you practice your skating moves.

The non-slip bottom is typically made from a high-quality rubber material that grips the floor and prevents the board from moving during your workout.

To effectively use a slide board, follow these tips:

• Begin by warming up your muscles with light stretches and exercises. This will prevent injuries and prepare your body for slide board training.
• Wear proper footwear, such as slide board booties or socks that are designed for sliding. These will provide a better grip and make your movements more efficient.
• Ensure that the surface of the slide board is clean and free from debris to maximize your sliding capabilities.
• Maintain proper form when using the slide board. This includes keeping your knees slightly bent, chest up, and eyes forward.
• Practice different exercises on the slide board, such as lateral slides, one-leg slides, and forward-to-backward transitions.

By integrating slide board training into your regular workout routine, you can significantly enhance your skating abilities and overall athletic performance.

Remember to use proper form, choose the appropriate size, and always ensure the surface is clean and secure for optimal results.

Importance of Slide Board Training in Skating

A slide board is a valuable tool for skaters looking to develop and enhance vital skills necessary for success on the ice.

By incorporating this equipment into your training regimen, you'll notice improvements in your speed, balance, and flexibility, all of which contribute to a more refined performance.

One major benefit of using a slide board is the ability to strengthen your core and leg muscles.

When skating, these muscle groups are essential for generating power and maintaining stability.

Slide board exercises, like lunges and lateral slides, target these areas, building up endurance and promoting proper posture.

Slide boards also improve your balance and coordination, which are crucial skills for all skaters, from figure skaters to speed skaters.

Gliding on a low-friction surface mimics the sensation of skating on ice, allowing you to refine your movements and reactions.

Regular practice will gradually enhance your weight distribution, resulting in a more confident glide.

Incorporating slide board training into your routine can also enhance your flexibility and range of motion.

Increased flexibility not only improves your overall skating performance but also helps prevent injuries.

Your hips, shoulders, and overall body shape will benefit from regular slide board use, ultimately honing your abilities as an athlete.

Finally, to ensure your body remains in peak condition for high-intensity sessions, a slide board can aid in recovery and muscle maintenance.

By performing lower-intensity exercises, you'll be able to work out tight muscles and increase blood flow, which assists in recovery and overall muscle health.

So, whether you're an aspiring skater or a professional athlete, incorporating a slide board into your training routine presents a multitude of benefits.

 

Slide Board Features and Buying Guide

When looking for the perfect slide board to enhance your skating training, there are several key features to consider.

It's crucial to strike a balance between finding an affordable option that still offers the necessary functionality for your workouts.

One of the most important features to consider is the size of the slide board.

Larger boards are ideal for taller individuals or those who need more room to perform broader movements.

On the other hand, a smaller board is suitable for those with limited space or who prefer a more compact training tool.

The quality of the materials used is also crucial.

Look for a slide board constructed with dense rubber or grip-enhancing materials to ensure a secure footing during your exercises.

Bumpers or stops at the end of the board will provide additional safety and help you maintain control during sliding movements.

Slide boards come in handy in various sports, not just skating training.

They can also be used for baseball and basketball workouts to help improve footwork, agility, and balance.

A slide board with removable or adjustable booties allows for a more customized workout experience, easily adapting to different friction requirements based on the intensity of the training.

The buying guide should focus on these key features and prioritize clear, easy-to-understand information to make your decision process smoother.

Additionally, it is essential to compare different slide boards in terms of their materials, size, and versatility to find the one that suits your specific needs.

Remember to keep your budget in mind, as investing in an affordable slide board doesn't always mean sacrificing quality.

Many reliable options on the market offer all the necessary features at a reasonable price point.

By considering all of these factors, you'll be well-equipped to select the perfect slide board for your skating training routines

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Best Exercises Using Slide Board

A slide board is an excellent tool for enhancing your skating skills, offering versatile workouts to strengthen your lower body and improve conditioning.

Incorporating slide board exercises in your fitness routine can help build hamstrings, quadriceps, glutes, and offer a full-body workout.

Here are some highly effective exercises with a slide board:

1. Slide Board Lunges

Lunges work on your quadriceps, glutes, and hamstrings, giving your lower body an ideal conditioning workout.

To perform slide board lunges, stand with one foot on the slide board, the other foot off, and dumbbells in each hand.

Slide sideways into a lunge position, keeping your knees in line and core engaged.

Push back to the starting position, relying on the strength of your legs.

2. Slide Board Squats

Squats are excellent for targeting leg muscles and enhancing your strength and conditioning.

Place both feet on the slide board, slightly wider than shoulder-width, and hold a pair of dumbbells at shoulder level.

Slowly slide down into a squat, ensuring that your knees don't extend beyond your toes, and maintaining a 90-degree angle.

Slide back up to the standing position, engaging your legs and glutes.

3. Slide Board Leg Curls

To strengthen your hamstrings, perform slide board leg curls.

Lie down with your back on the floor and place your heels on the slide board.

Engage your core, lift your hips off the ground, and slide your heels towards your glutes.

Release the curl and slide your feet back to their starting point, making sure to keep your hips elevated throughout.

4. Slide Board Mountain Climbers

For an intense full-body workout, try slide board mountain climbers.

Begin in a push-up position, placing your toes on the slide board's non-slip bottom.

Drive your right knee towards your chest as you simultaneously slide the left leg back.

Quickly switch legs, performing the movement with your opposite leg.

Keep your core engaged and maintain a steady pace for maximum conditioning benefits.

By incorporating these slide board exercises into your routine, you can improve your skating training and overall lower body strength and conditioning.

Challenge yourself by adjusting the pace, resistance, or adding dumbbells to optimize your workout.

Applying Slide Board for Other Sports Training

The slide board is not just for skating training; it can also be a valuable tool for conditioning and improving skills in other sports.

By incorporating it into your training routine, you can enhance your overall sports performance and agility.

Football-specific conditioning workouts: Utilize the slide board to develop quick lateral movements and strengthen your lower body. Incorporate exercises like slide board shuffles for increased agility and endurance.

This will help you stay nimble on the field and react quickly to opponents' moves.

Baseball and softball drills and workouts: Hone your fielding skills by setting up a baseball or softball on the slide board and practicing quick side-to-side movements to catch the ball.

This trains your body to react swiftly to fast-moving balls, making you a more formidable player on the field.

Basketball workouts: Improve defensive skills by using the slide board to practice sliding in a defensive stance.

This workout increases lateral speed and helps you stay in front of your opponent while preventing them from getting around you.

Volleyball and lacrosse workouts: Enhance your footwork by doing slide board drills that mirror the movements in your respective sport.

For example, work on your defensive shuffle in lacrosse or practice quick lateral movements for volleyball blocking.

This will allow you to cover more ground on the court or field and become a more effective player.

Wrestling workouts: A slide board can help you build strength and improve your balance, both essential components of wrestling.

Incorporate exercises like slide board pushups and single leg squats to strengthen your upper and lower body, making it harder for your opponents to take you down.

Sports performance training in general: The slide board is a versatile piece of equipment that can be integrated into a variety of sports performance training routines.

Regularly using it in your workouts can improve your agility, balance, coordination, and overall athleticism.

Staying updated with sports news and college recruiting developments will help you stay competitive as an athlete.

Incorporating slide board training alongside sport-specific drills allows you to adapt to various athletic disciplines, thereby increasing your chances of success on the field, court or mat.

Remember, the key to improvement is consistency and dedication to your training regimen.

Slide Board for Injury Prevention and Physical Therapy

The slide board provides a low-impact and highly effective workout that can help increase your muscular strength and stamina.

It’s essential to use proper technique and form on the slide board to minimize the risk of injuries.

The durable construction of the slide board ensures that it remains a safe and reliable tool for your training.

Incorporating slide board training into your physical therapy can aid in a faster recovery and help you get back to your optimal performance levels.

Using the slide board for exercises like lateral slides and single-leg squats helps to strengthen your hip and leg muscles, improving stability and reducing the chance of falls and injuries.

Regular use of the slide board can also lead to increased flexibility and range of motion.

By engaging your core muscles and focusing on proper movement, you can prevent potential injuries to your lower back and knees.

The low-impact nature of slide board exercises makes it an ideal choice for individuals with joint complications or those returning to sports or fitness regimes post-rehabilitation.

In addition, the slide board can be easily adjusted to your desired level of resistance, ensuring that you can gradually progress at your own pace while avoiding strain and possible injuries.

Remember that proper footwear, such as slide board-specific socks or booties, is essential for both safety and efficiency while using this equipment.

By incorporating the slide board into your regular fitness routine and physical therapy, you can reap the benefits of improved strength, increased flexibility, and fewer injuries. Your body will thank you for it.

 

Slide Board Use in Different Age Groups

Slide boards offer an excellent way for people of all age groups to improve their skating skills.

Whether you're a beginner or have some experience, using a slide board is a great way to practice and enhance your balance, strength, and agility.

For Kids: Slide boards can be a fun and engaging way for children to learn the basics of skating.

It helps them develop essential skills such as balance, coordination, and body awareness.

Start by choosing a slide board with an adjustable length to accommodate your child's size and skill level.

Encourage them to practice different gliding and sliding exercises to boost their confidence and make the learning process enjoyable.

For Beginners: If you're new to skating, a slide board is an ideal tool to master fundamental techniques.

Start with a moderate length and width and focus on proper stance, posture, and weight distribution.

Practice basic exercises such as lateral slides, crossovers, and single-leg slides.

As you gain experience, you can gradually increase the length and difficulty of the exercises to challenge yourself and enhance your skills.

When using a slide board, it's essential to prioritize safety, especially for kids and beginners.

Wear appropriate gear such as slide board booties and maintain a safe space around the slide board to prevent injuries.

Additionally, always warm up before starting any exercises and cool down afterwards to minimize the risk of muscle strains or sprains.

Regardless of the age or skill level, consistency and practice are key factors in improving one's skating abilities.

Include slide board training in your regular routine and don't be afraid to challenge yourself, and you'll surely see progress over time.

10 Best Tips For Better Skating on Slide Board

To improve your skating skills and have fun, try incorporating a slide board into your training routine.

Using a slide board can boost your speed, agility, core strength, balance, and endurance, ultimately giving you an edge on the ice.

Here are some tips to help you get the most out of your slide board training:

1. Warm-up: Like any physical activity, warming up is crucial to prevent injuries and prepare your body for the exercises ahead.

2. Start with some light aerobic activity, such as jogging or jumping jacks, followed by dynamic stretches focusing on leg and core muscles.

3. Maintain proper form: While using the slide board, focus on keeping your upper body still, knees slightly bent, and hips level.

4. Proper form will not only help prevent injuries but also improve your overall performance on the ice.

5. Progress gradually: Start with short sliding sessions and don't push yourself too hard in the beginning.

6. As you develop your skills and build endurance, you can gradually increase the duration and intensity of your workouts.

7. Incorporate core exercises: Slide board workouts can be enhanced by integrating core strengthening exercises.

8. Doing planks and Russian twists in between slide board sessions helps to develop a strong core, which is essential for maintaining balance and stability on the ice.

9. Vary your sliding exercises: Change up your routine by including various sliding drills that target different muscle groups.

10. Speed skater drills, single leg slides, and lateral slides are just a few examples of exercises you can add to your workout, focusing on power, balance, and coordination.

Remember that consistency is key for achieving the best results.

Incorporate these tips into your slide board training routine and watch as your skating skills advance, boosting your confidence and performance on the ice.

Conclusion

Investing in a slide board is an excellent decision for those aiming to refine their skating skills and boost their on-rink confidence.

Key areas to concentrate on include balance, control, and footwork.

To complement this, integrating strength and flexibility routines can lead to a comprehensive development, enhancing overall skating performance.

Consistency in training is vital.

Regular practice coupled with clear goal-setting allows for steady progress and keeps motivation high.

It's also crucial to treat your slide board as a long-term investment; regular maintenance ensures it remains a reliable training tool.

Engaging with experts can offer invaluable insights.

Connecting with professional trainers or seasoned skaters can fine-tune techniques and provide new perspectives.

Check out some of our boards and dive into the slide board training journey and watch your skating skills soar.

 

There's been a significant uptick in hockey's popularity these past few years, and this momentum only continues to surge.

With each new year, we see the emergence of fresh hobbies, trends, and sports, with ice hockey undeniably being a standout.

A growing number of adults have been hitting the rinks, while a rising tide of youngsters are discovering the thrill of the game.

If you resonate with this new wave of enthusiasts, you might be thinking about buying your own pair of hockey skates or contemplating an upgrade.

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It’s Time for Your First Pair of Hockey Skates

While PolyGlide Ice is renowned for what you skate on, our customers frequently inquire about hockey skate recommendations.

The right pair of hockey skates can dramatically influence your game, boosting your agility, speeding up your dashes, and maximizing your on-ice effectiveness.

But the more you delve into the sport, the clearer it becomes that rental skates come with constraints.

Most rental skates are made of basic plastic or leather, suited primarily for casual play during public sessions.

Plus, there's no assurance you'll receive the same pair every visit.

For both budding young players and adults advancing in the sport, a superior pair of hockey skates is a necessity.

So, let's delve deeper into the world of hockey skates and review some of the top choices across various levels.

Understanding Hockey Skates

The quintessential hockey skate comprises two principal components: the boot and the blade.

While it may seem simple on the surface, each part is meticulously crafted to ensure hockey players can achieve top speeds, make sharp turns, and bring about sudden stops.

Boots

Hockey skate boots are designed to withstand the rough and tumble nature of the game.

The top-tier ones are fashioned from high-quality leather, often with multiple pieces sewn together to produce a resilient boot.

Leather, due to its durability and adaptability, can endure the dampness associated with rigorous skating sessions.

Nowadays, some boots are constructed using synthetic materials, tough plastics, or a fusion of leather and synthetic compounds.

Consequently, there's a broad spectrum in price points, with pure leather boots sitting at the premium end.

Hockey boots are devised to offer protection while maintaining lightness for those sudden dashes and quick maneuvers.

They possess padding around the ankles for enhanced support, and robust laces to ensure a snug fit.

Hockey boots also exhibit varying degrees of stiffness, with stiffer boots generally recommended for beginners.

The rigidity of the boot plays a pivotal role in your selection; an overly rigid boot can predispose to injuries.

The Blade

The blades are where you truly connect with the ice.

These facilitate gliding, quick turns, and the rapid stops that are so essential in hockey.

The blade also offers traction and control, fundamental for the swift and agile play required in hockey.

A standard blade is a lengthy strip of tempered carbon or steel, occasionally finished with chrome.

It's anchored to the boot through two metal plates affixed to the sole (the heel and toe plates), secured by screws.

This metal blade is connected to the plates using two columns, termed stanchions.

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In hockey, the blades consist of distinct parts, including the stanchions extending to the runner and the long metal segment that interfaces with the ice.

Unlike figure skates, hockey blades don't have a toe pick. Instead, their design focuses on quick maneuverability and speed.

The runner isn't a monolithic metal piece; it showcases two honed edges with a concave hollow in between.

This hollow is instrumental, dictating the depth of the groove and the player's traction and control over the ice surface.

Selecting the apt hollow, considering the player's weight, expertise, and playing style, is paramount for peak performance.

Effectively, you're working with two edges:

● An inside edge: Aligning with the inner aspect of your foot.

● An outside edge: Facing outward from the foot.

Utilizing the edges on both skates, players can execute forward and backward movements, essentially harnessing eight distinct edges.

Choosing a blade with the perfect edge and hollow can substantially influence your grip, speed, and overall game performance.

Other vital considerations include style, color, and size.

Beginner Hockey Players: Transitioning from Rental Skates to Your First Pair

Renting skates can be a viable option for those just dipping their toes into the world of hockey.

But as you develop and refine your skills on the ice, the drawbacks of rental skates become more apparent.

The lack of control over the design, brand, and wear and tear of rented skates might limit your progression and overall experience.

To guide budding hockey enthusiasts, we've put together a list of beginner hockey skates, each priced under $200, ensuring a combination of comfort and performance for newcomers.

Additionally, these entry-level hockey skates are blade-inclusive, a feature typically reserved for more high-end models.

Bauer Vapor X2.7

The Bauer Vapor series is renowned for its excellent fit and durability. The X2.7 model is perfect for newcomers, offering solid ankle support and a thermoformed ribbed tongue.This ensures comfort, while the stainless-steel blade provides a stable foundation for honing skills.

CCM Jetspeed FT390

CCM's Jetspeed FT390, a favorite in hockey, is crafted for newcomers. It features a durable shell, comfortable liner for snug fit, and an agility-focused blade, aiding beginners in finding balance and speed on the ice.

Easton Synergy EQ9.9

The Easton Synergy EQ3 skate, ideal for beginners, offers affordability and performance. Its ergonomic design promotes natural foot positioning, a moisture-wicking liner for dryness, and a stainless-steel blade for quick maneuvers, boosting confidence in new players.

As you nurture your talents and contemplate a future upgrade, these beginner skates will serve as an ideal stepping stone in your hockey journey.

Intermediate Hockey Players: Advancing to High-Performance Skates

Bauer Supreme S22

The Bauer Supreme S22 ice skates blend comfort and performance with a flexible 3D Poly Carb quarter and soft boot design, complemented by a 30oz felt tongue and LS PRO II holder for enhanced stability and a roomier toe cap for additional comfort.

CCM Ribcor 100K

The CCM Ribcor 100K is perfect for advanced players needing agility and power for rapid cuts and precision shots. Its FlexFrame Technology adapts to strides, offering anatomical fit, immediate comfort, and protection against high-velocity impacts.

CCM Super Tacks AS3

The CCM Super Tacks AS3 ice hockey skates, in sleek black, are engineered for peak performance, featuring design elements that ensure direct energy transfer and a snug, comfortable fit. These skates combine advanced technology and style to provide superior support and efficiency on the ice..

Advanced Hockey Players: Elite Hockey Skates

For top-tier hockey players, skates are an extension of their feet, and utmost precision in fitting and performance is crucial.

At this advanced level, many players might buy boots and blades (holders and runners) separately, ensuring the best fit and performance tailored to their playstyle.

Bauer Vapor 2X Pro

Bauer's Vapor 2X Pro, a top choice for advanced players, offers lightweight design and unmatched motion with its Dynaflex system. Features like the asymmetrical toe cap and breathable materials support tight turns and comfort during long ice sessions.

CCM Super Tacks AS-V Pro

CCM's Super Tacks AS3 Pro, favored in the NHL, features a MonoFrame 360 one-piece boot for direct energy transfer, boosting speed and responsiveness. Advanced players value its moisture-wicking technology and DuraZone abrasion protection for comfort and durability

CCM Jetspeed FT670

The JETSPEED FT670 Ice Hockey Skates offer exceptional speed and control with a one-piece boot, HD microfibre lining, asymmetrical felt tongue, and Speedblade XS system for peak performance and durability on the ice.

Blade choices for intermediate to advanced hockey skates

Hockey skate blades can vary in price, typically ranging from $50 to $300. Some top hockey blade brands include:

Bauer LS Pulse TI

This blade is recognized for its strength and durability, being crafted from premium-grade steel. Its polished finish reduces friction and enhances glide on the ice.

CCM XS Stainless Steel Runner

CCM's XS Stainless Steel Runner stands out with its oxidized finish, improving edge life and reducing corrosion. The quick-release system also allows for swift blade changes, catering to players who demand flexibility during games.

The CCM Super Tacks AS3 Runner

The CCM Super Tacks AS3 ice skate runners, featuring the Flex Force Advantage, offer both health and performance benefits, enhancing skater agility and endurance. These durable runners, coated with Black Diamond DLC on stainless steel blades for double edge longevity, are specifically designed for compatibility with the CCM SPEEDBLADE XS holder and come as a pair.

Finding the Perfect Fitting Hockey Skates

Selecting the right hockey skates can be a daunting task given the many options available.

Key factors to consider include:

Size and Comfort: Hockey skates are designed with various styles and dimensions, and they sometimes cater to different foot shapes.

Even if two skates are labeled the same size, they might not provide an identical fit.

Different manufacturers have unique size charts and measurement guidelines to help you choose the most comfortable skate.

It's advisable to measure your feet accurately, either at home or in-store, to avoid sizing issues.

Skates that are either too large or too small can lead to discomfort, reduced performance, and even painful blisters.

Your comfort is paramount, and the right size will significantly enhance your skating experience.

Cost: How much are you willing to invest?

Beginners might want to set a budget of up to $200 for skates.

This allows newcomers to experience the sport without a hefty initial investment.

On the other hand, advanced players might look into premium or custom-fitted skates, which could run upwards of $1000.

Stiffness: The rigidity of a hockey skate boot plays a pivotal role in the support it offers during gameplay.

While boots come with varying stiffness levels, those designed for professional or competitive use are typically stiffer to handle aggressive moves and sudden turns.

It's crucial to align the stiffness of your skate with your skill level, weight, strength, and playing style.

Getting skates that are too stiff (commonly referred to as 'overbooting') for one's skill level can result in foot discomfort, potential injuries, and an overall diminished skating experience.

Blade: In hockey, the blade significantly impacts speed, stability, and maneuverability.

Factors such as the blade's material, length, and profile shape play into this.

While many hockey skates come with pre-mounted blades, specialized skate shops can provide blade replacements or upgrades as needed.

Design: Aesthetics do play a role in personal preferences.

Everyone has their favored colors, materials, and design elements.

But in a sport like hockey, function should always precede form.

While it's okay to have a stylish skate, performance and comfort should always be the priority.

Should You Buy Used Hockey Skates?

We understand that as you advance in the sport of hockey, the prices of quality skates can skyrocket.

This can sometimes discourage players from continuing or participating in higher-level matches due to the escalating costs of gear.

So, should you consider purchasing used hockey skates?

There are multiple online platforms and local stores where you can find pre-owned skates at a fraction of the cost of new ones.

However, buying used skates does come with its own set of challenges.

It's a gamble.

There's often uncertainty regarding the duration and intensity of use by the previous owner.

The skate's stiffness might not align with your current skill level.

Some skates might show excessive wear and tear, increasing the risk of injuries.

Moreover, used skates typically have a shorter lifespan compared to new ones, which means you might find yourself in the market for another pair sooner than expected.

Visible signs of heavy wear, such as pronounced creases, especially around the ankle area, indicate that the skate has seen extensive use and may not have much life left in it.

If you decide to buy used hockey skates, ensure you're purchasing from a trusted source.

Ideally, start with beginner or intermediate level skates, as these can be replaced more readily as you progress in the sport.

Maintaining and Caring for Hockey Skates

Regardless of whether you're a rookie, an intermediate player, or a seasoned pro, taking care of your hockey skates is essential.

Hockey skates are an investment that goes beyond mere monetary value.

By maintaining them, you won't find yourself prematurely replacing your skates because they've lost their aesthetic appeal or, more crucially, their performance has diminished.

Maintenance can generally be split into two categories: blade care and boot care.

Blade care

Regular usage means that skate blades are susceptible to rust and quick dulling due to neglect.

Here's how to keep them in top shape:

Sharpen your blades: A sharp blade greatly affects your performance on ice.
On average, blades should be sharpened after every 15-20 hours of ice time, but this can vary based on usage frequency.

Always turn to professionals for sharpening as hockey skates need specific attention.

Consider a Skate Sharpener: Over time, you might find it beneficial to own a skate sharpener.
Modern devices are designed to help achieve the perfect edge for your skates.

Keep them Dry: Post-game or practice, your skates will be damp from the ice, which can lead to rust.
Always have a thick microfiber cloth on hand to dry your blades thoroughly.

Invest in soakers: Simply drying might not be enough.
Blade soakers, made of absorbent material, cover your blade, drawing out residual moisture, especially when stored in a bag. Remember, they aren't blade guards; don't walk with them on.

 

Use Skate Guards: To prevent your blades from accumulating dust, nicks, or scratches during non-playing times, always use blade guards when walking off the ice. Here's one to consider: Some top-notch options to consider include Supergard Ice Skate Guards.

Boot care

Hockey boots are crafted using varied materials and, with proper care, can last longer than you'd expect:

1. Dry Them Out: After you're off the ice, a dry boot is pivotal for longevity. The same cloth you use for your blades can be utilized for the boot exterior and interior.
2. Air Them Out: Post-wiping, let your skates air dry to prevent mold growth or dry rot.
3. Waterproofing: Consider using a waterproof sealant specially designed for hockey skates to prevent moisture damage.
4. Tend to Scuffs: Regularly clean and polish any scuffs or marks to keep your skates looking sharp.
5. Regular Checks: Periodically inspect your boots for loose parts, damaged eyelets, or worn-out laces.

Like any sports equipment, hockey skates will show signs of wear over time. However, with diligent care, you can significantly extend their lifespan.

It’s Time to Hit the Ice

Ice hockey is an exhilarating and thrilling sport.

The more you play, the more invested you become in improving, whether you're playing in casual pickup games or in a league.

Every time you step onto the ice with a new pair of hockey skates, it's an invigorating feeling.

Transitioning from rental or used skates to your personal pair is a significant leap, as the right skates can profoundly impact your game.

This holds true for both intermediate and seasoned players.

Your perfect pair of hockey skates is waiting out there; all it takes is some patience and knowledge about the features best suited for your playing style and skill level.

With this guide in hand, we trust you'll find the best hockey skates suitable for both indoor rinks and outdoor ponds.

 

 

Ice skating is a fantastic sport that challenges the body and mind. Kids and adults of all ages skate, especially during the winter holidays.

But have you ever wondered about the origins of ice skating?

Are you intrigued by the sport and want to know more about its history?

You’re in the right place.

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These 50 ice skating facts will help answer your pressing questions, and some may even blow your mind.

Ice Skating Origins

1. The first ice skates were made of bone.

Some historians trace the first ice skates in Finland, where people used sharpened bones attached to leather straps to transport themselves and materials over large areas of ice. (Source:Britannia)

2. Ice skating is one of the oldest sports.

 Evidence of people skating on ice for competitive purposes dates the Middle Ages and then the early 1700s in the Netherlands, France, and Britain. (Source: Britannia)

3. The first figure skating club started in the 1740s in Edinburgh, Scotland.

Members had to pass an entrance exam, which included jumping over a stack of three hats. If only they could see the jumps performed now! (Source: History.com)

4. The first organized international competition occurred in 1914.

The competition was put on by the International Skating Union (ISU), which was founded in 1892. The event was open to all amateur skaters (Source: ISU)

5. The first metal skates were Dutch-made.

The Dutch played a significant role in advancing ice skate concepts. In the 13th century, they began using wooden platforms with iron blades to navigate frozen canals and waterways for transportation during winter months. (Source: Wonderopolis)

6. So were the first ice skating boots.

The Dutch may have also been responsible for making ice skating boots. Jacob de Gheyn II created the clamp-style ice skate that attached to boots and was easily removable. (Source: Lihpao)

7. John Wilson is one of the oldest ice skating blade brands.

Blades and boots are often manufactured separately, though there are many brands today that make both. John Wilson is one of the first blade-making brands on record, established in 1696. (Source: John Wilson Skates)

8. Ice skating was once only for the wealthy.

 Like renting of pineapples, Ice skating became fashionable and accessible only among European aristocrats and nobility in the 17th and 18th centuries. French and Russian royalty were particularly fond of ice skating. This status still permeates skating today, as there is an impression that the sport is expensive to start and only accessible to certain economic classes. (Source: Atlas Obscura)

9. The first indoor Ice hockey game was in 1875,

The origin of ice hockey is still murky. However, the first indoor ice hockey game was played in Montreal, Quebec, on March 3rd, 1875. (Source: History.com)

10. In the Winter Olympics, all ice skating sports are held indoors.

Figure skating, speed skating, hockey, and curling are all held indoors. All other ice sports are essentially outdoor events (Source: Top End Sports)

 

Ice Skating Facts

11. Over 9.5 million Americans ice skate.

Ice skating numbers declined over the last ten years, but its popularity is rising again, especially since the pandemic. (Source: Statista)

12. You’re not melting the ice with your blades.

Ice actually develops a microscopic film of water over its surface, allowing you to glide across it with your blades (Source: Vox)

13. Don’t confuse hydroplaning with hydroblading.

Hydroblading is an advanced figure skating move where the skater establishes a deep edge and stretches the body in a deep, low position, almost touching the ice (Source: Wikipedia)

14. Figure skaters generate about 4Gs of force.

Skaters fight about 4Gs of force when taking off for a quadruple jump and up to 14Gs when landing. (Source: BYU)

15. Ice skate blades have two edges.

Your skate blades may look like one piece of metal, but it’s actually formed to have two edges. (Source: Figure Skating Etc)

16. Skaters exceed 300 revolutions per minute.

Olivia Oliver holds the world record at 342 revolutions. (Source: Olympics.com)

17. Figure skating started by drawing figures on the ice.

 Figure skaters were once judged on the figures or patterns they had to make with their skates on the ice. (Source: Britannica)

18. Rink sizes vary for different sports.

Hockey rinks are 200 x 85 feet while figure skating rinks are 200 x 100 feet (Source: NHL)

19. Kjeld Nuis set the world record for the fastest speed on ice skates.

In 2022, Dutch skater Kjeld Nuis went 64 miles per hour while skating behind a device to reduce wind drag (Source: Red Bull)

20. Skate Canada just removed gender barriers in figure skating.

In an ‘ice breaking’ historic move, Skate Canada has removed gender barriers from pairs and dance teams. Now you don’t need male-female teams! (Source: Skate Canada)

 

Fascinating Facts About Ice Rinks

21. Thomas Rankin built the US's first mechanically refrigerated ice rink.

It was placed in Madison Square Garden, New York. (Source: Vintage Minnesota Hockey)

22. The first synthetic ice rink - one that did not involve water or ice  - was built in 1841.

The Glacarium used pig fat, lard, salts, and copper. (Source: Smithsonian)

23. The world's largest outdoor ice rink is the Rideau Canal Skateway in Ottawa, Canada.

It stretches over 7.8 kilometers (4.8 miles). Some Ottawans even use the rink to ice skate to work or school! (Source: Ottawa Tourism)

24. The largest indoor ice rink in the world is the Harbin Ice and Snow World in China.

It covers an area of over 750,000 square feet. (Source: Ice Festival Harbin)

25. The Boston Bruins was the first hockey team to use a Zamboni.

The Zambonis were created by namesake Frank Zamboni. Now there are other manufacturers, but they are all called the brand name “Zambonis,” like Coca-Cola or Botox.

26. Ice skating facts reveal that rinks require significant water to create and maintain the surface.

Making a standard-size ice rink can take about 12,000 to 15,000 gallons of water.

27. The first synthetic ice rink made of “plastic” came in the 1980s.

The concept of skating on plastic has been around since the 1960s, but the first massive rink came some 20 years later. It was later showcased on ABC's Shark Tank by PolyGlide Ice in December of 2016. (Source: Wikipedia)

28. The Calumet Colosseum is considered the oldest operating continuous-use ice rink in North America.

The rink was built in 1913 in Calumet, Michigan (Source: NHL)

29. There are over 7,000 rinks in Canada, the most in the world but just over 2,000 in the USA. 

(Source: Statista)

30. The most famous ice rink in the world is the Rockefeller Rink in Manhattan, NY.

(Source: Rockefeller Center)

Fantastic Feats On The Ice

31. Figure skating became an official Olympic sport in 1908.

It’s also one of the oldest events in the Winter Olympic Games. (Source: USOPM)

32. The first man to land a quadruple jump competition was Kurt Browning of Canada in 1988.

He won the 1988 Worlds in Hungary and went on to three-peat. He sadly never won an Olympic medal. (Source: Skate Canada)

33. The first woman to land a triple Axel in the competition was Midori Ito of Japan in 1988.

Considered the most difficult jump, she tried it, missed, then landed it at the end of her performance. (Source: Olympics)

34. The first triple jump in figure skating was performed by Axel Paulsen in 1882.

 It is now a common element in the sport. He also created a specific jump, the Axel, one of the only jumps to start from a forward outside edge. He also wore hockey skates when he created it. (Source: Britannia)

35. France’s Surya Bonaly performed the backflip and was the first woman to attempt a quad.

She’s a trailblazer in every sense of the word, rattling ice skating because of her unorthodox look, style, attempts, and, yes, even her skin color. She’s the first to land a backflip, landing on one ice skate, and the first woman to attempt a quadruple jump in competition. (Source: Time and Wikipedia)

 

36. Wayne Gretzky, considered the greatest hockey player of all time, has the most points in history.

Records are meant to be broken, but his 2857 points still reigns supreme. (Source: NHL)

37. The most continuous upright spins on ice skates on one foot is 115.

Don’t get dizzy, but the record was set by Lucinda Ruh of Switzerland in 2003. (Source: SwissInfo)

38. The Dutch Speed Skating Championship, the Alternative Elfstedentocht, is a grueling 200-kilometer (124-mile) course.

It’s arguably the biggest sporting event in the country. (Source: CBS)

39. Nathan Chen landed 6 quad jumps in a single routine.

The Asian American did it at the 2018 Olympics and has the nickname ‘The Quad King.’ However, the quad axel still eludes him. (Source: People)

40. In 2022, Ilia Malinin landed the first quad Axel in competition.

Hold my beer, Nathan. Malinin did it at the ISU Grand Prix and was only 17. It took over 40 years to get from a 3A to a 4A. (Source: Eurosport)

More interesting ice skating facts

41. Red Bull Crashed Ice is an extreme ice skating race.

Crashed Ice features a thrilling combination of ice skating, downhill racing, and obstacle course elements. Skaters race down a steep track filled with jumps, tight turns, and challenging obstacles, reaching speeds of up to 60 kilometers per hour (37 miles per hour). (Source: Red Bull)

42. The first Disney on Ice was in East Rutherford, New Jersey in 1981.

It was a sold-out show that recruited some of the best ice skaters worldwide. (Source: Disney)

43. Have you heard of broomball or ringette?

These sports use brooms or rings to get items into a goal. Think of it as hockey Lite. (Source: Broomball)

44. Sweden won the 2023 Bandy World Championship.

Bandy is a team sport that resembles a mix of ice hockey and soccer. It is played on ice using a ball rather than a puck. The Bandy World Championship is an annual international tournament that showcases this unique winter sport. The event features teams from various countries competing for the championship. (Source: FIB)

45. Tonya Harding and Nancy Kerrigan placed a worldwide spotlight on figure skating.

In 1994, ice skating was thrust into the international limelight when Nancy Kerrigan was attacked in an attempt to break her knees by Shane Stant, contracted by Tonya’s ex-husband and her bodyguard. Harding and Kerrigan had a fierce rivalry, and Harding, to this day, denies being involved in the attack. The controversy has created several media pieces, including the movie I,Tonya. (Source: Biography)

46. You can make your own ice rink.

With some ingenuity, water, and wood, you can make your own ice rink in the winter. (Source: Home Depot)

47. Jumping over barrels is a thing.

Barrel jumping was a popular sport where ice skaters build up speed to jump over a series of barrels lying side by side. The world record barrel jump is 18, set by Yvon Jolin Junior of Canada in 1980. (Source: Messy Nessy)

48. Ice skating is a great full-body workout.

It requires more than 200 muscles to be engaged. Pick up skating if you’re looking for a fun way to stay in shape! (Source: Sports Medicine Weekly) 

49. You can sync up your skating.

The concept of synchronized ice skating, where a team performs choreographed routines, was introduced in the 1950s. (Source: US Figure Skating)

50. Yvonne Dowlen is a 90-year-old ice skater.

Yvonne proved that age is just a number, skating professionally for several decades and teaching for several more. (Source: National Geographic)

And That's a Fact!

Did you enjoy these ice skating facts?

They reveal that ice skating has a deep, decorated, and celebrated history.

If you’re new to ice skating or a seasoned pro, we hope these ice skating facts help connect you to the sport more.

From its ancient roots to modern innovations, and from its role in sports to leisure activities, these 50 ice skating facts have revealed a captivating universe on blades.

May they inspire you to lace up, hit the ice, and embrace the exhilarating combination of grace, strength, and balance that defines this incredible activity.

Whether you're a seasoned skater or a beginner, every glide across the rink is an addition to this vibrant story of ice skating.

For those ambitious skaters that want some of their own personal ice that will never melt, we have just the thing for you!

 

 

 

Knowing how to maintain your ice skates and keep them sharp will insure that you get the most out of your edges every time you hit the ice.

One of the most essential aspects of ice skating equipment maintenance is skate sharpening.

Skate sharpening is the process of removing metal from the blade to create a sharp, consistent, and uniformed edge.

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Stay Sharp And Train At Home With PolyGlide Synthetic Ice!

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A sharp blade helps to grip the ice and allows for better control and maneuverability.

However, the question remains: how often should you sharpen your ice skates?

The answer varies depending on several factors, including the frequency and intensity of use, ice conditions, weight, blades, and personal preference.

As you can see, there is no one single factor that causes ice skate blades to dull, but a combination of many different elements to consider.

We broke it down for you to review and get a better understanding how to properly maintain your ice skates throughout the year.

Factors Affecting Frequency of Sharpening

There are several factors that can affect how often ice skates need to be sharpened.

These factors include usage frequency, skater's weight, skating style, and ice quality

Understanding each of these factors can help you determine the appropriate frequency for sharpening your skates.

So, let's get started:

Blade type

The type of skate blades a skater has can also affect how often you can expect to be sharpening your skates.

For example, if you are a figure skater who performs a lot of jumps and spins, your skates will need to be sharpened more and should opt for a higher quality blade.

If you are a recreational skater who primarily skates in a straight line, then a lower entry skate with a caron steel blade should be just fine.

Additionally, if you are a travel hockey player who frequently performs stops and starts, your skates will need to be sharpened more and you may also want to invest in a stronger blade runner for your skate.

Usage Frequency

The more frequently you use your skates and hours of ice time ice, the more often they will need to be sharpened.

It's good practice to sharpen your skates when it starts to feel as if you're not gripping the ice as much as you should.

However, if you are on the ice three times or more a week, more sharpenings are recommended for a consistent, sharp edge.

For casual skaters, they may sharpen their skates less frequently depending on personal preference or how sharp they like their blades.

Signs That Skates Need Sharpening

Skate blades lose their sharpness over time due to use and various factors such as ice conditions, skating style, and skating frequency.

It is important to know the signs that indicate when it is time to sharpen your figure or hockey skates to maintain optimal performance and prevent injury.

You'll know your ready for a sharpening when you see the following:

• Difficulty stopping or turning: If you are having trouble stopping or turning, it may be a sign that your skates need sharpening. Dull blades can cause slips and falls, which can lead to injury.
• Uneven edges: If you notice that one edge of your blade is sharper than the other, it may be a sign that your skates need sharpening. Uneven edges can cause balance issues and affect your skating performance.
• Reduced speed: If you feel like you are not gliding as fast as you used to, it may be a sign that your skates need sharpening. Dull blades can cause more friction with the ice, reducing your speed and performance.

It is important to note that these signs may not always indicate that your skates need sharpening.

Sometimes, they may be caused by other factors such as poor technique or equipment issues.

However, if you notice any of these signs, it is recommended that you have your skates checked by a professional.

Note: This may vary depending on your individual needs and preferences.

How Often to Sharpen Skates?

Sharpening your ice skates is essential in maintaining their performance and ensuring your safety on the ice.

However, the frequency of sharpening your skates depends on various factors such as your skill level, frequency of use, and personal preference.

Also, some skaters can try opting for a smaller or larger radius (hollow) on their blade deprending on their skating style or surface (Note: A deeper hollow for skating on synthteic ice can help you hold your edge longer)

Here's a little guidance to help you know just how often you'll need to sharpen your skates:

Beginners

If you are a beginner skater, you may not notice the difference in performance between freshly sharpened skates and dull ones.

As a general rule, you should sharpen your figure or hockey skates every 10-15 hours of use or every 2-3 months.

However, if you are skating more frequently or feel like your skates are not gliding smoothly, you'll probably to consider and additional sharpening.

Intermediate Skaters

Intermediate skaters who are skating 2-3 times a week should aim to sharpen their skates every 20-30 hours of use or every 3-4 months.

If you are practicing more frequently or notice that your skates are not performing as well as they used to, it may be time for a sharpening.

Advanced Skaters

Advanced skaters who are skating more than 3 times a week should sharpen their skates every 10-15 hours of use or every 1-2 months.

If you are competing or performing, you may need to sharpen your skates more frequently to ensure optimal performance.

It's important to keep in mind that the recommended frequency for sharpening your skates is a general guideline, and individual players may need to adjust their sharpening schedule based on their own unique needs and preferences.

Additionally, it's crucial to regularly inspect your skate blades for any signs of damage, such as nicks or chips, which could potentially impact performance and safety on the ice.

Remember that maintaining sharp blades is not only important for optimal performance, but also helps to minimize the risk of accidents and injuries.

Conclusion

As you can see, keeping your skates sharp will only benefit your overall performance and saftely on the ice.

The frequency of sharpening required can vary depending on several factors, including skating style, weight, blade, ice conditions and time spent on the ice.

It's important to note that individual skaters may require more or less frequent sharpening based on their specific needs and preferences.

Regular inspection of the blades for any signs of damage can also help determine the appropriate frequency for sharpening.

We strongly advise having your skates sharpened by a professional, as this guarantees optimal results.

A professional has the expertise to sharpen your skates appropriately for your skating style, and making sure you have the proper "hollow" (small or larger radius) ensuring top performance and safety on the ice 

So keep on skating and be sure to... stay sharp!!